KeepGoingKhai

To live a HEALTHY lifestyle. Spiritually, emotionally, and physically,

Quick Facts

Favorite Health Food: Salmon

Favorite Sinful Food: Banana Pudding or Macaroni and Cheese.

My Preferred Method of Exercise: Treadmill

My Approach to Weight Loss: Slow and steady wins the race, slow progress is still progress. Carb counting!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Friends (24)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in
-1.4% 1-Month Change
-9.1% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Jenn and Kandice

10/21/2020 10:51PM in $200 IN BONUS PRIZES! WEIGHT LOSS CHALLENGE!
  • Welcome everyone, so happy to have you all here with us!

    I like to do weekly challenges as part of our game, it helps to keep the game more interesting and motivating. (Optional of course)

    The First Challenge is a mini one: The Water Challenge!

    Here is the requirement if you want to participate:
    Drink at least 64 oz. of water a day, Thursday and Friday. Of course, you should keep it up after that, but we are highlighting hydration this week!

    *Water is such a vital and important part of everyone's health, and an integral part of any diet. Not only does it help cleanse your body of toxins, but it aids in weight loss and reduces water retention. Please feel free to drink more than 64 oz. in a day, especially if you are perspiring much at all. Ideally, you should be drinking half your body weight in ounces of water each day, but that much isn't required for this challenge.

    I will ask at the end of this week, starting on Friday, if you completed the challenge. You will need to report in on that post if you did complete the challenge to be entered into our first drawing. You will have until 12:00 PM PST on Saturday to report in. I will then put all the players who completed this week's challenge into our drawing for a $10 Amazon gift card that same day!

    And one suggestion, but not part of the challenge: Please introduce yourself and share your goals! I think it helps the group get to know each other and creates a way for each player to establish some accountability. Accountability with weight loss is essential! Let us know where you are on your weight loss/fitness journey, and what your short/long term goals are! Just for fun let us know where you are from. I live in Southern Utah.

    Let's get going!!!

Kristy B , Crystal S. and like this photo.

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Amber L.

Hi from Florida! I don't drink water, so this mini challenge will be HARD!! I'm Amber, 11 kids, most of which did in fact come out of this lumpy body lol... 50 pounds to lose and this sounds more fun than anything else I've come up with and I have a motto for life that goes something like IF IT AIN'T FUN, IT AIN'T WORTH DOING. :sunglasses:

Jenn and Kandice

Thank you so much for introducing yourselves! You guys are amazing! I wish you all the very best in reaching your goals! :)

KeepGoingKhai

10/13/2020 9:38AM in Sweaty September
Just 1 pound shy of the goal! I may have lost the bet...but I’m also losing weight and welcoming healthier lifestyle. I could have lost money to buying pizza, cheesesteaks, and everyday things I don’t need. I am so close to no longer being pre-diabetic. Paying to be healthy is a win win. CONGRATULATIONS teammates who won! See y’all soon, cause I will keep going!

Luzia V. , Lish and like this comment.

Janice T.

10/12/2020 4:49AM in Fatgirlfedup's SWEATember Slimdown
I’ve been through hell this week! My father passed away Thursday, attended my 50 year old cousin’s funeral, a hurricane hit us in Louisiana ,lost power for 3 days, I begin to stress eat, couldn’t exercise, I almost gave up,but with much prayer & my sweet hubby,I made it thru to finish line!!😢

Carolina L. , Melinda P. and like this comment.

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Amanda G.

I am so sorry about your father and cousin. Praying for you.

Theresa

Oh my goodness! You’ve been through so much. I’m so sorry about the passing of your Daddy and cousin... that has to be so hard. Congratulations on the win, and prayers coming your way.

Lexi

10/10/2020 4:39PM in Fatgirlfedup's SWEATember Slimdown
  • Giveaway for two winners to win a $50 Amazon giftcard! To enter to win leave below your favorite healthy items to buy online or on Amazon by 10/11 at 4pm eastern! All winners posted at the end of our game!

Lourdes F. , Bethany E. and like this photo.

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Brookelynn S.

I love ordering the Luna Bars from Amazon! It’s the only place I can find the coconut cream pie flavor!!

Patti K.

TruLemon for my water
KeepGoingKhai has weighed in at xxx pounds, down 0.2 pounds
10/08/2020 6:05PM in Sweaty September

Total weight lost is now 488 pounds! Average is 2.8 pounds.

Stacie H.

10/07/2020 7:05AM in Fatgirlfedup's SWEATember Slimdown
So who still has pounds to lose before weigh-in?!? Cuz I’m right there with you! I have a crazy meal plan in place and trying to exhibit all the self restraint that I should have had the first three weeks! Not giving up even though it feels a little impossible! We got this!!

Jamie B. , Angela T. and like this comment.

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carla b.

I have .3 to go but supposed to get my period on Saturday and worried about bloat lbs.

jaimie r.

I fell off in the middle and have been trying to make up for it. It’s been a struggle but I’m not going to give up either.

Bumblebug19910

10/07/2020 6:02AM in Sweaty September
So I have come to accept that I am probably not going to lose the last 2.5lbs before this ends, which is really sad because I've worked so hard in the gym, made sure to hit 12,000 steps a day been so strict with my calories (1600) and made sure my macros are correct 95% of the time. As much as I'm disappointed, I'm not going to give up ☺ I know these things take time so to everyone who wins, well done 💖❤💖

TL , GMomma and like this comment.

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KeepGoingKhai

Don’t give up, you still have time!

TL

Sounds to me like you are winning! You have until tomorrow so increase the water intake. Congratulations on your successes

Kelsey

10/05/2020 7:19AM in Fatgirlfedup's SWEATember Slimdown
  • A whole new kind of motivation (which was needed!) ❤

Brittany W. , Hillary H. and like this photo.

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Audge

Omg! Congratulations! Its beautiful!

Kim T.

Congratulations, that’s awesome!!

Lexi

10/03/2020 5:49PM in Fatgirlfedup's SWEATember Slimdown
  • Giveaway for 2 fedupfam tees! To enter to win leave below your favorite motivational quote! All winners chosen by the end of our game! Good luck!

Mary k. , brie d. and like this photo.

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KeepGoingKhai

Slooooow progress is STILL progress

Hillary H.

Don't let a stumble in the road be the end of your journey

Audge

09/18/2020 1:26PM in Fatgirlfedup's SWEATember Slimdown
I hate that I was so motivated the last dietbet, and here I am struggling with depression, and I have zero motivation 😣😣

brie d. , Rachael and like this comment.

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KeepGoingKhai

I agree with Sam & Mama, dig into a bag of what uplifts you. Write them down as well so you can go back to it when you need. We all go through ups and downs (remember you’re not alone) it’s how we handle it that matters:heart:

Audge

You guys are all amazing! Thank you for your support and kind words. :heart:
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