Amber A.

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-6% 1-Month Change
-9.9% Lifetime Change

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Amber A.

04/24/2024 8:16AM in Mother Earth Transformer - Win a 3 Room Tent!
Did 25 min on the stair machine today for the first time. Now I just need to up the intensity.

JustJetsJourney , Alicia R. and like this comment.

Shawna H.

25 min on a stair machine is no joke! My office is on the 4th floor and I’ve been taking the stairs and that’s enough to wind me! Lol. Great job!

Amber A.

04/15/2024 4:32AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Finished my 2nd 5k!

Emilie T. , boo4106 and like this photo.

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Amber A.

May 4th there’s a 4 miler & a 10k in July. And just signed up for a half marathon in Dec

Lisa C.

Congrats

Lexi

04/13/2024 5:48AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Giveaway to win 1 of 2 Fedup tees! To enter below, leave your favorite weightloss tip or quote below! All winners announced at the end of our game, Good luck!

smesa61 , Trish F. and like this photo.

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Nadine S.

Must drink lots of water!!

Dana S.

Tip: if you make a mistake just track it and move on. Don’t sit and stress about it forever, when thinking about long term, you’re one extra snack/meal or whatever it was doesn’t even matter!

Amber C.

04/11/2024 10:41AM in Fatgirlfedup's Spring Slimdown Dietbet
I'm super frustrated. I am doing so well. I'm not cheating on my diet. I'm drinking water. I even hit my goal, actually surpassed it. However, today I weighed in and I no longer have hit my goal. I'm up over two and a half pounds. I am not sure what is going on. Any advice would be greatly appreciated.

Cindy D. , Lisa C. and like this comment.

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Sanaya G.

I honestly can gain up to 5lbs the day before my period. Though nothing changes just bloat and hormones! Which I'm due for the day...before we weigh in

Amber C.

Sanaya I hope it doesn't affect your weigh in this time

Spoo

04/08/2024 7:28AM in Fatgirlfedup's Spring Slimdown Dietbet
I'd like to start 'running', or at least learn how to increase my lung power to not get painfully out of breath after just a few minutes walking. Have had multiple people say couch to 5k, but is there anything for before that? Like, super beginner beginner? I've been on crutches for a few years, stopped using them in November, but can't seem to get my fitness levels any higher

Shannon L. , Cindy D. and like this comment.

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Robin M.

  • This is a really fun couch to 5K app! You can use your own music in conjunction with it and the storyline breaks through. I hate running and actually enjoy it with this. There’s a Reddit for it and everything, also, once you graduate from this app, ZRX is the next one.

Amber A.

I walked as quickly as I could to start. Then I started running one minute per mile then half mile & now running one minute per 3 min but I started with building up my walking

Amber A.

04/01/2024 4:42AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Got in a good hike Saturday.

Cindy D. , Ash and like this photo.

Lisa C.

Great job

Galja P.

03/31/2024 6:04PM in Fatgirlfedup's Spring Slimdown Dietbet
Tonight I went to dance salsa, it was fun and a good cardio training. On the other hand, I realized my dress was too tight.. I am just still too big :(. It is the right time to finally lose some weight. And if I manage, I am getting myself a pair of beautiful shoes 💃👠👠

Cindy D. , Ash and like this comment.

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Lisa C.

I love dancing

Chizoba M.

You are on here and making an effort . That’s a good start . Keep going. Don’t give up and see yourself drop a dress size .

Amber A.

03/29/2024 5:42AM in Fatgirlfedup's Spring Slimdown Dietbet
  • Got in six miles yesterday. Trying not to be discouraged with the pace ???????????

Lexi , Lori M. and like this photo.

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TxMomof3Boyz

Those are great stats. Back when I was actively walking 5K several times a week it took me an hour. Mile two I kicked it up a little and could usually clock a low 18 minutes but 20 was my average. I can’t even walk a mile at all anymore. You are doing awesome!

Amber A.

Thank you for all the encouragement! I’m super hard on myself!

Neta L.

03/28/2024 7:45AM in Fatgirlfedup's Spring Slimdown Dietbet
I would like to ask for any advice to get the scale moving.. I'm tracking calories and lots of walking for exercise. It just seems like I lose and gain the same 5 pounds over and over. I'll add that I have alot of weight to lose.

Shannon L. , Lori M. and like this comment.

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Lisa C.

I do better when I track everything.

Lori M.

I drink at least 64oz's a day, and I only eat between a certain time a day so that I am done eating before 6pm. I'm one who can't stay off the scale, so I weigh myself the same time everyday. I have a bad knee so exercising the way I want is a bit of a struggle, so I take a natural fiber supplement to keep things moving if you know what I mean. With me, I'm more successful if I am consistent with weighing my food and Journaling my macros. Higher protein, lower good fats and carbs is what I am doing. And if you slip a day, shake it off and start over the next day. Don't try to under accommodate what you went over the day before. :heart:

Mallory I

03/28/2024 7:16AM in Fatgirlfedup's Spring Slimdown Dietbet
What’s everyone’s philosophy on cheat meals/cheat days?

Shannon L. , Sanaya G. and like this comment.

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Lisa C.

I usually don't do a cheat day. I used to but it seemed to throw me off balance.

Megan M.

So I don't really do cheat days. I keep a 1200 to 1700 range, all of which puts me in a calorie deficit. Most days I keep at the 1200 mark, but if there is a day when I need an extra treat I keep in my 1700 range, but I also don't worry if I'm a little over because in the course. This has really helped my mindset so I don't get off track with a cheat day, I used to turn one into multiple and have a hard time getting back on track.
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