KJ

Be healthy, feel healthy!

Quick Facts

Favorite Health Food: chicken!

Favorite Sinful Food: anything with chocolate!

My Preferred Method of Exercise: Water tabatas

My Approach to Weight Loss: lower carb/lower cal

My Weight Loss Program: Profile

My Diet Plan: profile

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $115.32

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.2% Since last weigh-in
0% 1-Month Change
+6% Lifetime Change

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Jan 09, 2019

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Restarting after Christmas and a Vacation!!

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Sep 08, 2018

Non-scale victory of the week!

Legs appear thinner

What do you feel you could have done better this week?

Work out more consistently

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Sep 02, 2018

Non-scale victory of the week!

Meal prepped yesterday!

What do you feel you could have done better this week?

Not doing so many small cheats!

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 4 days a week

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Aug 18, 2018

Non-scale victory of the week!

Discovered I could wear an old pair of jeans

What do you feel you could have done better this week?

Food/ exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 4 days

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Aug 09, 2018

Long-term goal weight

130 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

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