Workingonsami

To help with motivation

Quick Facts

Favorite Health Food: Salad

Favorite Sinful Food: Chinese

My Preferred Method of Exercise: my home gym and walk@home

My Approach to Weight Loss: Try try and try again

My Weight Loss Program: I don't follow a program

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $169.42

Recent Photos

Friends (25)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-4.1 lbs
0% 1-Month Change0 lbs
-2% Lifetime Change-4.1 lbs

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Feb 15, 2019 · 210.5 lbs

Non-scale victory of the week!

Starting c25k

What do you feel you could have done better this week?

Nothing really

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To carry on c25k and to lower my resting heart rate

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Feb 08, 2019 · 212.2 lbs

Non-scale victory of the week!

I turned down the offer of pudding when out on monday

What do you feel you could have done better this week?

No bingeing

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Feb 01, 2019 · 211.5 lbs

Non-scale victory of the week!

Wining another dietbet

What do you feel you could have done better this week?

Not relaxed a bit gaining 1.5 lbs in 5 days

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jan 28, 2019 · 210 lbs

Non-scale victory of the week!

Heart rate down more insulin down more

What do you feel you could have done better this week?

Nothing gave it my all

How many days did you exercise last week?

5

How would you rate your diet last week?

5

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Jan 20, 2019 · 212.7 lbs

Non-scale victory of the week!

Resting heart rate has dropped 11bpm to 63bpm

What do you feel you could have done better this week?

Not so many snacks

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep going

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Jan 10, 2019 · 212.5 lbs

Non-scale victory of the week!

My bra is losers

What do you feel you could have done better this week?

Not had a pudding when we went out

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To not have any chocolate

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Jan 04, 2019 · 214.5 lbs

Non-scale victory of the week!

Not buying chocolate on my way home from work

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep up the good work

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Jan 01, 2019 · 215.7 lbs

Non-scale victory of the week!

Did not have a Chinese on New Year’s Eve for the first time in 20 years

What do you feel you could have done better this week?

I did binge on some Cadbury fingers I found

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To exercise every day and get enough sleep

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Dec 31, 2018 · 198 lbs

Non-scale victory of the week!

Sticking to my plan

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To exercise every day and stick to my plan

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Aug 29, 2018 · 198 lbs

Non-scale victory of the week!

No binge eating since Friday

What do you feel you could have done better this week?

No binge eating at all

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To get to goal

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