DietBet Winnings: $501.43
4 Weeks Until Summer w/ Ilana Muhlstein (Winner)
Melissa and Joel's DietBet (Runner-up)
Healthy Me in ‘23 with Autumn Calabrese (Runner-up)
YOUR Fall DietBet Challenge (Runner-up)
Freeman Fall Fat Blast! (Runner-up)
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Diet definitely
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Clean up diet!
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Non-scale victory of the week!
A lot of comments still ... Have you list weight?
What do you feel you could have done better this week?
Diet definitely & managing stress better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
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Non-scale victory of the week!
People are commenting “Have you lost weight?”
What do you feel you could have done better this week?
Definitely diet on the weekends and social events
How many days did you exercise last week?
7
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Non-scale victory of the week!
Fitting into a pair of jeans I haven’t wore in a while!
What do you feel you could have done better this week?
Not eat those mozzarella sticks!
How many days did you exercise last week?
7
What are your goals for the upcoming week?
To lose 1 pound!
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Non-scale victory of the week!
I didn’t eat out at all this week!
What do you feel you could have done better this week?
Portion size as always.
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To challenge myself as far as my exercise routine. Try to get more sleep! And meal plan!
See lessNon-scale victory of the week!
Continued to lose!
What do you feel you could have done better this week?
Planned my meals better
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To stay on track with my meals, avoid eating out as much as possible
See lessNon-scale victory of the week!
Resisting treats!
What do you feel you could have done better this week?
Limit portion size & meal plan!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To not binge on even healthy foods
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Non-scale victory of the week!
Resisted the bagels at church!
What do you feel you could have done better this week?
Do better with portion sizes!
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Meal plan & stay with it!
See lessNon-scale victory of the week!
Resisting fast food
What do you feel you could have done better this week?
Limit quantities
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 5 lbs
See lessNon-scale victory of the week!
Resist starbucks
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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