You go Paula - sleep is awesome - let's our bodies recover from the day! You can do this - remember just one day at a time! One little decision at a time.
Paula S likes this message.
Paula S
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I want to be healthy and accomplish goals that have held me back because of my weight. I recently completed the Warrior Dash and it was eye opening. I want to improve my upper body strength and work towards a half marathon. All tips are welcome! :)
Quick Facts
Favorite Health Food: fruit & veggie smoothies (Nutribullet)
Favorite Sinful Food: Mexican food is the devil.
My Preferred Method of Exercise: walking/jogging, amt , rowing machine
My Approach to Weight Loss: Better late than never!
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: RunKeeper
Fitness Devices: FitBit
DietBet Winnings: $442.71
DietBet Games
Bet Big to Win Big!!! (Winner)
The Transformer (Mar 4-Sept) (Winner)
Win with Heidi & Chris Powell (Runner-up)
Fit2Fat2Fit January DietBet (Runner-up)