Non-scale victory of the week!
Spending time with family and friends
What do you feel you could have done better this week?
Planning meals
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessFavorite Health Food: Strawberries
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Walking/hiking/Kayaking
My Approach to Weight Loss: healthy eating. Exercising daily.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: FitBit
DietBet Winnings: $422.64
Fight the Festive Fat with Picktritionist! (Runner-up)
Walk to Lose During the Holidays (Winner)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Winner)
You Can Do It Transformer - Win an Apple Watch! (Winner)
Fatgirlfedup's SWEATember Slimdown (Winner)
Non-scale victory of the week!
Spending time with family and friends
What do you feel you could have done better this week?
Planning meals
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Seeing the desert bloom with Rob and Tiffany
What do you feel you could have done better this week?
Cook at home more
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
10 -12k per day. Healthy food choices. More planning
See lessNon-scale victory of the week!
Started step bet again
What do you feel you could have done better this week?
Hydrate and healthy snacking more exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise healthy eating
See lessNon-scale victory of the week!
Loosing while traveling...making good food choices even though fried and salty foods were plentiful . Game night, wedding, walk on big dam bridge with family
What do you feel you could have done better this week?
Hydrate and sleep better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Low calorie dense foods, meal prep, hydration, rest
See lessNon-scale victory of the week!
Hiking in the wetlands with Laurie and learning to cook with cauliflower. Winning stepbet
What do you feel you could have done better this week?
Hydrate
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Hydrate. Choose healthy traveling
See lessNon-scale victory of the week!
Logging food
What do you feel you could have done better this week?
Stop snacking on salty snacks
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Walk 30+ miles. Hydrate. Healthy snacks. Reprocess meals. Limit chips
See lessNon-scale victory of the week!
Logging food
What do you feel you could have done better this week?
Less chips and processed foods
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Unprocessed my diet and mindful eating
See lessNon-scale victory of the week!
Fitting into size 10 Jean comfortably
What do you feel you could have done better this week?
More water. More vegis
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more fruits and vegis. Hydrate. Continue to make healthy choices. Exercise more
See lessNon-scale victory of the week!
Clothes fitting much better. Started fitting into older smaller jeans
What do you feel you could have done better this week?
Exercise earlier in the day
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get exercise in earlier and be consistent with exercise and water
See lessNon-scale victory of the week!
Fitting into size 10 Jean's and getting compliments
What do you feel you could have done better this week?
Eating at regular times
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More exercise more water
See less