A WayBetter Company™

Sheri

Be healthier and look better for my daughter's wedding. Take off the extra pounds for good so I can enjoy more activities easier.

Quick Facts

Favorite Health Food: Strawberries

Favorite Sinful Food: Chips

My Preferred Method of Exercise: Walking/hiking/Kayaking

My Approach to Weight Loss: healthy eating. Exercising daily.

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Lose It!

Fitness Devices: FitBit

DietBet Winnings: $422.64

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
-1.1% 1-Month Change
-11.5% Lifetime Change

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Mar 11, 2019

Non-scale victory of the week!

Spending time with family and friends

What do you feel you could have done better this week?

Planning meals

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Mar 06, 2019

Non-scale victory of the week!

Seeing the desert bloom with Rob and Tiffany

What do you feel you could have done better this week?

Cook at home more

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

10 -12k per day. Healthy food choices. More planning

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Feb 27, 2019

Non-scale victory of the week!

Started step bet again

What do you feel you could have done better this week?

Hydrate and healthy snacking more exercise

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise healthy eating

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Feb 20, 2019

Non-scale victory of the week!

Loosing while traveling...making good food choices even though fried and salty foods were plentiful . Game night, wedding, walk on big dam bridge with family

What do you feel you could have done better this week?

Hydrate and sleep better

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Low calorie dense foods, meal prep, hydration, rest

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Feb 11, 2019

Non-scale victory of the week!

Hiking in the wetlands with Laurie and learning to cook with cauliflower. Winning stepbet

What do you feel you could have done better this week?

Hydrate

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Hydrate. Choose healthy traveling

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Feb 06, 2019

Non-scale victory of the week!

Logging food

What do you feel you could have done better this week?

Stop snacking on salty snacks

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Walk 30+ miles. Hydrate. Healthy snacks. Reprocess meals. Limit chips

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Jan 30, 2019

Non-scale victory of the week!

Logging food

What do you feel you could have done better this week?

Less chips and processed foods

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Unprocessed my diet and mindful eating

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Jan 17, 2019

Non-scale victory of the week!

Fitting into size 10 Jean comfortably

What do you feel you could have done better this week?

More water. More vegis

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat more fruits and vegis. Hydrate. Continue to make healthy choices. Exercise more

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Jan 11, 2019

Non-scale victory of the week!

Clothes fitting much better. Started fitting into older smaller jeans

What do you feel you could have done better this week?

Exercise earlier in the day

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get exercise in earlier and be consistent with exercise and water

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Jan 01, 2019

Non-scale victory of the week!

Fitting into size 10 Jean's and getting compliments

What do you feel you could have done better this week?

Eating at regular times

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise more water

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