Favorite Sinful Food: Sushi
My Preferred Method of Exercise: Horseback riding
My Approach to Weight Loss: Lean Habits
My Weight Loss Program: I don't follow a program
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: MyFitnessPal, Sportstracker
Fitness Devices: Letscom fitness track HR
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's February Fight Back (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
2019 WE GET LEAN W/ IsFrannyFitYet (Runner-up)
Fatgirlfedup's Healthy Holiday Hustle (Runner-up)
Non-scale victory of the week!
Still not drinking anything but water and coffee.
What do you feel you could have done better this week?
EXERCISE!!
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better. I'm doing well intermittent fasting, but some junk food finds it's way to me.
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Non-scale victory of the week!
Completed a 24 hr fast last Wednesday into Thursday.
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Another fast. Eat more nutritious foods.
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Non-scale victory of the week!
Didn't "graze" as much as I have been.
What do you feel you could have done better this week?
Take some time for myself.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
No snacking, spend time everyday with my horse.
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What do you feel you could have done better this week?
Actually exercised and listened to my body a out when I was hungry.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Ride my horse, walk 2 miles at least 3x, eat more veggies and less cookies.
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Non-scale victory of the week!
Don't have one, it was a rough week.
What do you feel you could have done better this week?
Eberything. Listen to my body when it says the exercise is too hard.
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat more mindfully.
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Non-scale victory of the week!
Had my personal best 5k time WALKING a Turkey trot.
What do you feel you could have done better this week?
Eating only when hungry and not "grazing". Not drinking with my meals or an hour after eating. (A rule with Gastric Bypass).
How many days did you exercise last week?
3
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Stay on track exercising and not eat except when hungry.
See lessNon-scale victory of the week!
Exercised everyday since joining diet bet.
What do you feel you could have done better this week?
Closer tracking of my calories.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track calories closer. Drink more water.
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Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being my own worst enemy. I start to think I'll never get to a healthy weight and then sabotage myself.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise at least 5 days. Finish strong walking a Turkey trot Thursday.
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