Amanda Q.
“
For years now I've lost and regained the same weight over and over. I hope this helps me to commit to keeping what I lose off and not regain any of it back.
Quick Facts
Favorite Health Food: Avocado
Favorite Sinful Food: Wings, which aren't that sinful w/Keto.
My Preferred Method of Exercise: weight lifting, hiking, cycling
My Approach to Weight Loss: Stay the course as best as I can.
My Weight Loss Program: I don't follow a program
My Diet Plan: Ketogenic Diet
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Strava
Fitness Devices: I don't use a device
DietBet Winnings: $346.97
DietBet Games
Recent Photos
Friends (337)
Apr 04, 2019 · 139.8 lbs
Mar 27, 2019 · 143.6 lbs
Mar 15, 2019 · 144.2 lbs
Mar 09, 2019 · 144.6 lbs
Mar 05, 2019 · 146 lbs
Feb 21, 2019 · 148.6 lbs
Feb 14, 2019 · 151.8 lbs
Non-scale victory of the week!
Stayed keto and low carb
What do you feel you could have done better this week?
Started my period this week so I'm up in weight due to that.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
See lessFeb 08, 2019 · 150.6 lbs
Feb 02, 2019 · 152.6 lbs
Jan 30, 2019 · 159 lbs
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Go Friday for a plan to work out with Planet Fitness. Weight gain has to be bloat from PMS. I've ate low carb and haven't had any cheats unlike the other 3 weekends. Not worried really, it should go away in time for the official weigh out on Sunday.
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