Non-scale victory of the week!
Didn't get a billion unhealthy fast food things I was craving.
What do you feel you could have done better this week?
Rode my stationary bike at home while bingeing hulu instead of sitting in my recliner.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Make a plan to wake up earlier and exercise for 30 minutes before work. Then work in my other exercises.
See less