What do you feel you could have done better this week?

I had a bad weekend and was not consistent

How many days did you exercise last week?

3

How would you rate your diet last week?

2

Non-scale victory of the week!

Clothes feel better

What do you feel you could have done better this week?

More exercise And different exercise

How many days did you exercise last week?

5

How would you rate your diet last week?

4

How many days did you exercise last week?

1

How would you rate your diet last week?

1

How many days did you exercise last week?

7

How would you rate your diet last week?

3

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What do you feel you could have done better this week?

Need to get back on track have been just eating junk every day

How many days did you exercise last week?

5

How would you rate your diet last week?

1

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Just getting back on track had a bad first week but I have my momentum going now

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Start making time for myself and stop eating junk

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

3

Non-scale victory of the week!

Started to get my head back into it

What do you feel you could have done better this week?

More excercise

How many days did you exercise last week?

2

How would you rate your diet last week?

4