McMonkey-Hays

To loose weight gained after 3 years of being ill. To kick-my-butt! To feel good! To be consistent and take better care of myself.

Quick Facts

Favorite Health Food: Soooo many.........Greek yogurt.

Favorite Sinful Food: Chocolate!

My Preferred Method of Exercise: Running.

My Approach to Weight Loss: Head on.

My Weight Loss Program: My Fitness Pal.

My Diet Plan: Mediterranean Diet

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Calorie Counter by My Net Diary

Fitness Devices: I don't use a device

DietBet Winnings: $34.25

Recent Photos

Friends (8)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+3.2% Since last weigh-in
+3.2% 1-Month Change
+2% Lifetime Change

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Fit4Life

07/15/2014 10:06AM
Hey My Friend, Just wanted to check in to see how you are feeling. I'm sure your vacation is over and hope you had a great time! I know you're probably busy with moving into your new home but I wanted to let you know that you're on my mind and I miss you:)

McMonkey-Hays and Beckys-Getting-Fit like this message.

McMonkey-Hays

Hey, Lady. That was so nice of you. Sorry I disappeared. Life. Moving. I fell off the path for a while, but I've been back on it and strong for about a month now. I'm in the zone. I'm always cheering for you guys. I see you are killin' it as usual :-) keep up the good work! I may do another game in a while? Just on my own course for now running hills. Yerrrrrr rry :-)

Fit4Life

06/24/2014 6:16AM
Eat Clean & Train Dirty 2
Just started June 23rd.
It's not to late to join us.
http://diet.bt/y5q0Io

McMonkey-Hays likes this message.

Fit4Life

06/17/2014 9:42AM
I hope that you''re enjoying your well deserved vacation. I miss you but hope you are having a blast. I don't know if you are close to maknig your goal for Eat Clean but final weigh out is today...Have a great vacation:)

McMonkey-Hays likes this message.

Esther M.

05/30/2014 5:47AM
I see your weight coming off McMonkey-Hays, now you picture it. Post a picture of you when you were smaller if you have one to motivate yourself. You got this! focus on the today.

McMonkey-Hays likes this message.

Beckys-Getting-Fit

05/28/2014 7:27AM
Hi McMonkey, Haven't seen you in a bit, hope you are doing well. I love your posts. I have added you as a friend. Happy Wednesday.

McMonkey-Hays likes this message.

McMonkey-Hays

Hi, Becky. I'm still around. Yesterday was our first deadline for real-estate photo's so we'd been frantically painting and cleaning and getting ready. I finished 1 hour before she arrived. Phew! Thanks, for checking in. Hope all is well.m

Fit4Life

05/11/2014 2:05AM
Congrats on your progress. I decided to start another gam.e Join me on May 19th for Eat Clean and Train Dirty.

http://diet.bt/1l1yObw
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Fit4Life

I'm great. .how's that arm doing?

Fit4Life

Thanks for joining:)

Fit4Life

05/02/2014 6:51PM
Hey lady, I'm just checking in to make sure you ok. I hope you have a great weekend.

McMonkey-Hays

I'm good. Just busy with packing the house up. Still staying strong. Have a good weekend. Thanks, for checking on me. :-)

Val

04/27/2014 1:01AM
Hi McMonkey! I am glad to have a 5:2 pal on Alfena's DB! Let's get healthy together, you are doing great! Thanks for your posts!

McMonkey-Hays likes this message.

McMonkey-Hays

Same to you, Val. Keep up the good work. I think a new program always needs a few tweaks before it's exactly right. Thanks!

Fit4Life

03/31/2014 2:22AM
Good Morning, stopping by to let you know that I am thinking of you today. I won't wish you look because you are going to be fine and your recovery will be speedy. You are in my thoughts and prayers today:)

Val and McMonkey-Hays like this message.

Fit4Life

03/27/2014 6:51PM
Let's go let's go. .you got this!

McMonkey-Hays likes this message.

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