-12.2% is awesome! You've got a great overall downward slope to that weigh-in graph.
Mendy likes this message.
Mendy
“
It's time to change. Weight has been a controlling factor in my life for too long.
Quick Facts
Favorite Health Food: avocado
Favorite Sinful Food: ice cream
My Approach to Weight Loss: JERF - Just eat real food
My Weight Loss Program: I don't follow a program
My Diet Plan: JERF (no grains or soy)
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $1,035.45
DietBet Games
The Transformer (July 15-Jan) (Winner)
Commit to Your Fit (Winner)
The Third Alex Respess DietBet (Winner)
MyFitspiration DietBet 4 (Winner)
The Transformer (Jan 7-July) (Winner)
Recent Photos
Smokin' hot progress, Mendy!! Woohoo!!
You are living your commitment to change!
You are living your commitment to change!
Mendy likes this message.
Congratulations, Mendy! You are the winner of the $50 Amazon GC for inviting the most people {419!} to our game! Please look for an email from us this evening! Woot!
Love your visual. Those kind of things really are motivating. I like to think about sticks of butter. So your 12 lb loss is 48 sticks of butter melted off your thighs!!
zoilamargarita and Mendy like this message.
Lisa
01/08/2014 10:34AMProud to be your friend and partner in "Change". WE Will do it !!
gitterdone likes this message.