Colleen L.

I don't want to breathe heavy because I ran for 3 seconds. i want to be able to keep up with the puppy and to also be able to fit into my clothes, so I don't have to buy new ones

Quick Facts

Favorite Health Food: Fruits! They are a great sub for sweets

Favorite Sinful Food: dim sum or pho!

My Preferred Method of Exercise: PIIT (Pilates Intense Interval Training)

My Approach to Weight Loss: calorie counting

My Weight Loss Program: I don't follow a program

My Diet Plan: Portion control

Fitness/Exercise Apps: Lose It!

DietBet Winnings: $1,210.97

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in-2 lbs
-2.5% 1-Month Change-4 lbs
-13.5% Lifetime Change-24 lbs

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Feb 01, 2021 · 156.4 lbs

Non-scale victory of the week!

exercising for at leat 4 days a week :)

What do you feel you could have done better this week?

eating late at night

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

to eat dinner earlier

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Jan 01, 2021 · 161.8 lbs

Non-scale victory of the week!

getting my mindset back on getting healthy

What do you feel you could have done better this week?

not overeating

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

portion control

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Aug 05, 2020 · 131.4 lbs

Non-scale victory of the week!

resisting! I have been getting comfortable with eating desserts every night and I was able to not eat one last night!

What do you feel you could have done better this week?

I have been mindlessly overeating

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

to start working out!

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Jul 02, 2020 · 121.4 lbs

Non-scale victory of the week!

resisting to overeat and eat dessert late at night!

What do you feel you could have done better this week?

working out. I started my period and didn't feel like working out

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

hopefully I can start back up my exercise routine

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Jun 02, 2020 · 126.8 lbs

Non-scale victory of the week!

doing whole foods wednesday and not feeling completely worn out!

What do you feel you could have done better this week?

incorporating more whole foods into my diet. Processed foods are always very tempting to eat

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

just work on diet. I think I am pretty set on a workout routine

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May 13, 2020 · 129.4 lbs

Non-scale victory of the week!

Not eating and drinking as much as was expected on my brother's birthday :)

What do you feel you could have done better this week?

Being more aware about what I put in my body

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Definitely exercise and diet! Going on a cleanse and I need to keep up with exercise

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Apr 28, 2020 · 130.4 lbs

Non-scale victory of the week!

resisting a tempting food! I am trying now to have Meatless Mondays and I was able to resist eating pork dumplings my mom made (even though they smelled so good!

What do you feel you could have done better this week?

more working out definitely. Today, I became upset so I stayed outside and just laid underneath an umbrella

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Have more themed food days :)

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Apr 22, 2020 · 132.2 lbs

Non-scale victory of the week!

Drinking at least 2 cups of water at each meal!

What do you feel you could have done better this week?

Control my eating when I am around family. I tend to binge on food when my whole family is bingeing

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Focus on nutrition by eating more whole foods

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Apr 15, 2020 · 135.4 lbs

Non-scale victory of the week!

working out consistently

What do you feel you could have done better this week?

definitely nutrition.

How many days did you exercise last week?

6

How would you rate your diet last week?

2

What are your goals for the upcoming week?

try to walk 10,000 steps every day

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Apr 08, 2020 · 134.2 lbs

Non-scale victory of the week!

getting to my steps goal this weekend even though it was raining. I was definitely not going to let rain stop me!

What do you feel you could have done better this week?

I am still eating a lot when I see my family eating a lot. I need to really have myself be conscious of all the food I put in my body

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

sleep on time! Something is always getting me distracted and I keep sleeping later than anticipated

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