Non-scale victory of the week!
A 3 Hours walk with my kids.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4 days exercise
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Non-scale victory of the week!
A 3 Hours walk with my kids.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
4 days exercise
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Mo Chocolate
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet
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