Whole180 with Aliyah

I want to improve my overall health & fitness & reduce my risks for diabetes, hypertension & cancer.

Quick Facts

Favorite Health Food: Spinach

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Running, yoga & bodyweight calisthenics

My Approach to Weight Loss: Keto OMAD

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: RunKeeper

Fitness Devices: I don't use a device

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in-5 lbs
0% 1-Month Change0 lbs
-1.8% Lifetime Change-4.5 lbs

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