My Approach to Weight Loss: Clean Eating,Workout Regimen
My Weight Loss Program: I don't follow a program
My Diet Plan: 21 Day Meal Plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $47.59
Spring in to Success ! (Runner-up)
Jasmine's Winter Weight loss ! (Winner)
Non-scale victory of the week!
Temptation, over all eating healthier and workout I started this last week.
What do you feel you could have done better this week?
Eat more meals drink a little more water.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Meal prep,exercise.
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How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise more and eat even better.
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