Liz

Become a better person and mother!

Quick Facts

Favorite Health Food: Eggs

Favorite Sinful Food: Donuts

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Healthy eating and low impact exercise

My Weight Loss Program: I don't follow a program

My Diet Plan: Low carb

Fitness/Exercise Apps: MapMyWalk

Fitness Devices: I don't use a device

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in
0% 1-Month Change
+24.8% Lifetime Change

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Feb 27, 2019

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to a routine

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Lose 3 lbs, drink 85 oz of water/day and walk 8 miles

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