on a mission to build the best body I ever had

Quick Facts

Favorite Health Food: fruit and vegetables

Favorite Sinful Food: chocolate and cookies

My Preferred Method of Exercise: 5x5 powerlifting

My Approach to Weight Loss: Calorie counting and macro 40/40/20

My Weight Loss Program: I don't follow a program

My Diet Plan: Intermittent Fasting

Fitness/Exercise Apps: MyFitnessPal, Polar Flow

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $1,273.39

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Friends (26)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
-12.3% Lifetime Change

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Dec 30, 2017

Long-term goal weight

80 kg

What do you find most challenging in reaching your long-term weight loss goals?

Maintaining target weight

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Hit macros

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