Still battling with bloating and stomach aches. Last night I had potatoes with dinner and felt uncom... Read More ›
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Still battling with bloating and stomach aches. Last night I had potatoes with dinner and felt uncom... Read More ›
I wasn't really meant to weigh myself this morning as I'm trying to cut down but I did and was 0.1kg... Read More ›
I’ve finally broken the plateau and lost 0.1kg since by last weigh in 2 days ago. Definitely feel li... Read More ›
Today was a no-weigh day but I am desperate to weigh myself. Yesterday I had gained MORE muscle weig... Read More ›
Marcie and Biking Syl like this blog post.
Yesterday was my first proper urge to binge eat. Conditions were pretty much perfect - tired, what f... Read More ›
Yesterday was a good day for healthy eating and exercise. Stuck to my meal plan and ran 10 miles plu... Read More ›
I didn't binge eat yesterday and I'm happy :) I wasn't particularly tested as I didn't feel the urge... Read More ›
I have a binge eating addiction. A sugar addiction, a fat addiction, an eating-so-much-that-I-can't-... Read More ›