Hayley K.

To feel more confident in cute outfits

Quick Facts

Favorite Health Food: Caesar salad

Favorite Sinful Food: Cheeseburger

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Low/moderate calorie meals and snacks, IF, exercise, cutting down treats and alcohol

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $1,928.13

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2.9% Since last weigh-in
+2.9% 1-Month Change
-0.4% Lifetime Change

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Day 9 - beat the bloat
by - 02/07/2016 2:46AM

Still battling with bloating and stomach aches. Last night I had potatoes with dinner and felt uncom... Read More ›

Day 8 - boredom eating
by - 02/06/2016 10:16AM

I wasn't really meant to weigh myself this morning as I'm trying to cut down but I did and was 0.1kg... Read More ›

Day 7 - no more chocolate cravings!
by - 02/05/2016 5:44AM

I’ve finally broken the plateau and lost 0.1kg since by last weigh in 2 days ago. Definitely feel li... Read More ›

Marcie and Abby like this blog post.


Love this post! It is empowering, isn't it? And the sugar addiction is so real and so powerful. Good for you for learning how to break/control that - you will live longer for it :-).
Day 6 - food allergies
by - 02/04/2016 6:12AM

Today was a no-weigh day but I am desperate to weigh myself. Yesterday I had gained MORE muscle weig... Read More ›

Marcie and Biking Syl like this blog post.

Biking Syl

Great progress! Don't freak out about a gain right after a tough workout, though. Your muscles will hold extra water (pumped), which disappears after they recover from the workout.

Jennifer B.

Congrats! Try a gluten free diet for a couple months and see if it makes a difference. I was negative for the celiac blood test but 4/4 biopsies from my upper endoscopy were positive. Since the only cure is to not eat it, it doesn't hurt to give it a try (my doc suggested 3 mos to allow time for villi healing).
Day 4 - feeling proud
by - 02/02/2016 3:23AM

Yesterday was my first proper urge to binge eat. Conditions were pretty much perfect - tired, what f... Read More ›

Beee, Jules, PDXJael and Marcie like this blog post.


What a great story to read! It is such a mental process isn't it?!? Great job!
Day 3 - weight gain from muscle
by - 02/01/2016 1:42AM

Yesterday was a good day for healthy eating and exercise. Stuck to my meal plan and ran 10 miles plu... Read More ›

Day 2 - 5.1 kg to go
by - 01/31/2016 12:16AM

I didn't binge eat yesterday and I'm happy :) I wasn't particularly tested as I didn't feel the urge... Read More ›

Day 1 - admitting the problem
by - 01/30/2016 12:53AM

I have a binge eating addiction. A sugar addiction, a fat addiction, an eating-so-much-that-I-can't-... Read More ›