A WayBetter Company™

Shannon

I need my clothes to fit better, my workouts to be easier, and to loose the extra 50 pounds I have gained.

Quick Facts

Favorite Health Food: Eggs, Avocado

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Orange Theory Fitness

My Approach to Weight Loss: Ketogenic diet and workouts

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $49.30

Recent Photos

Friends (8)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
-0.7% 1-Month Change
-2.9% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Caitlin H.

07/30/2019 12:20PM in 509s DamnFine DietBaddies
  • Baddies !! Drop your IG handle !!! The dietbet community is just as important in journey as the IG weight loss community !!

Mary B. , Shaylalala and like this photo.

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Veronica Z.

@yourhautemess

Jenna C.

legallyfitspo :hearts::hearts:

Shannon

08/10/2019 1:20PM in 509s DamnFine DietBaddies
I have not been very active on here but I have not forgotten! Check in: I am still doing well; no bingeing, a but over over calories but not much. Will I make my goal weight. im not sure, but I have regained motivation.

Bubz , Shannon , melissa m. , Kaajal Thukral and Jess like this comment.

Shannon

08/08/2019 7:19AM in 509s DamnFine DietBaddies
I am 51% toward my goal! I have done a lot better than I thought I would. You all-I have not binged once!!! Over ate, yes. But no bingeing/emotional eating. Can I get a yas queen!!! 💪

Momof2teensandatot , Jen and like this comment.

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Caitlin H.

I am sooooooo freaking proud of you Shan !!!!!!

Bubz

Yassss

Kaajal Thukral

08/06/2019 12:31AM in 509s DamnFine DietBaddies
I am back on keto and that has been going well but I am struggling with my workouts.. I haven’t worked out in 2 weeks and I don’t know how to motivate myself :(

Jess , Caitlin H. , sparkles-on-my-sneakers and Shannon like this comment.

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Caitlin H.

Let’s get a work out check in going every day to motivate ourselves !!!! We got this !!!!!

Kaajal Thukral

Yes please

Olivia K.

08/01/2019 6:29AM in 509s DamnFine DietBaddies
I’m trying so hard not to get upset with myself today. I constantly look at old pictures when I had lost 40 pounds and now I have gained that back plus 40 more pounds. I don’t know how this happened or why I never stopped myself. Each day is so hard. With that being said, it’s a new day to make the right choices! I know I have to continue to love myself in order to be successful, no matter what the scale says.

Kaajal Thukral , Sara S. and like this comment.

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Sara S.

I feel you lady! Its sooo hard when you look back at old pics! But neither the past, nor the future matter! It's all about what you can muster and give yourself in the now!

Six years ago I lost 100 lbs and gained it back, plus another 50lbs, in just three years! Ppl were so amazed I lost the weight in the first place, so when it all came back I hid myself away so no one could see my weight gain..I missed out on so many amazing opportunities and adventures with wonderful people!

I had lost all that weight, but my mind was completely in ruins. I'm slowly learning how to repair it, so somedays I just need a "reflection & repair" day. Meeting my mindfulness goals are just as satisfying as my weight goals; if not more! Keep pushing chica! You have the power! :heart_eyes:

Kaajal Thukral

Don’t think about what went by.. keep looking forward and take it one day at a time... you are a warrior and you will win this

Caitlin H.

07/31/2019 3:13PM in 509s DamnFine DietBaddies
  • Do you ever have days where you’re making meals with whatever is in the fridge and just hoping it works out cause ya need that calories ....

    Here’s today’s breakfast !!! Haha ... need to meal prep my eggs ...

Kaajal Thukral , Stephanie S. and like this photo.

Katie

LOL! Sometimes, it's whatever works :p

Shannon

:joy: yes alllll the time. Gotta keep it in budget.

Shannon

07/30/2019 8:20AM in 509s DamnFine DietBaddies
**Emotional ** COMING TO JESUS POST:
I joined. And I am a bit nervous to be honest. I thought long and hard about this. My first dietbet I completed, but just barely. My last two I gave up. Weighing myself on the scale has never been a negative event for me - until the last 6 months. With the lack of motivation and the excessive binge eating (lack of self discipline) I have just went on a downward spiral. And every time I step on the scale the reality of my actions feels like a slap of guilt in the face. So thats where I am ... And, I am also here, in this dietbet to not just loose weight, but to get the encouragement that I need to regain my motivation. And strengthen my self discipline!! Lets do this!!

Christina R. , Kate B. and like this comment.

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Kaajal Thukral

This journey is difficult for everyone for many different reason. It takes a lot of guts to openly speak about your weakness and that itself is your strength. No matter how many times you fall just get up once again.. we all are here to motivate and cheer you on this journey... :)

Sara S.

Love your honesty girl! That's a huge step right there! You got this! :heart_eyes:

Kimberly S.

07/30/2019 5:28AM in 509s DamnFine DietBaddies
I’ve lost my last two DietBets. Not happening again!

Christina R. , Kate B. and like this comment.

Shannon

Same here!!! :muscle:

melissa m.

07/29/2019 7:01PM in 509s DamnFine DietBaddies
Why am I such a self sabotager? first day and I ate icecream and am not out of ketosis so oops that stinks :( Keto does not work if you aren’t in ketosis. Pray for me peeeps

Shaylalala , Shannon and Jess like this comment.

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Shannon

Lets pray for each other!!
Also, glad to see you again, @Patti

Patti

sounds good Shannon!