Encourage this Saturday just 1.4# to go before final weigh in. Going to the gym today with a friend before reading and research prep for next class, which is my last. I have walked twice this week out to the parking lot at work approx 1 mile in the gorgeous spring weather. I can do this ....thanks for the great encouragement everyone.
Joyce K.
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To believe in myself and regain my self confidence and worth.
Quick Facts
Favorite Health Food: almonds
Favorite Sinful Food: ice cream
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Focused and determined
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb Low fat
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $16.52
Recent Photos
Friends (22)
Thank you Dietbet....I can't believe that I actually won something for working toward being healthier. Awesome, if I can do this so can everyone else.
I can't believe it....made it to my goal for round 1 and than some. Best of luck to everyone in round 2...we all can do this!
Down 2.8 from the start...Struggling a lot