A WayBetter Company™

Karen G.

Quick Facts

Favorite Health Food: Fruits, broccoli, salads

Favorite Sinful Food: Cheesecake

My Preferred Method of Exercise: Zumba

My Approach to Weight Loss: Counting calories and working out

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $177.37

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in+0.8 lbs
+0.4% 1-Month Change+0.8 lbs
-8.5% Lifetime Change-18.4 lbs

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Jul 15, 2019 · 197.4 lbs

Non-scale victory of the week!

spent a lot of time out doors

What do you feel you could have done better this week?

walked more

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more walking possible hiking, more outdoor stuff

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Jul 08, 2019 · 196.8 lbs

Non-scale victory of the week!

cut down big on eating. having smaller portions and eating less has been a big help

What do you feel you could have done better this week?

more water!!!!!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

more water more exercise and more sleep

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Jul 03, 2019 · 198.6 lbs

Non-scale victory of the week!

feeling better and eating better

What do you feel you could have done better this week?

excercised more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

sleep and excercise more

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Jun 26, 2019 · 200.8 lbs

Non-scale victory of the week!

slowly getting better after being sick for the entire week

What do you feel you could have done better this week?

nothing I did the best I could with the circumstances

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

start exercising again and eating better.

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Jun 15, 2019 · 207.2 lbs

Non-scale victory of the week!

drinking more water

What do you feel you could have done better this week?

everything

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

diet, excercise,sleep. be more active and motivated

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Jun 07, 2019 · 207 lbs

Non-scale victory of the week!

Ate less, slept more.

What do you feel you could have done better this week?

Worked out more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Excercise more keep my diet

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May 31, 2019 · 208.6 lbs

Non-scale victory of the week!

Prep my meals with smaller portions

What do you feel you could have done better this week?

Exercise more frequently

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep, exercise,eat less

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May 23, 2019 · 210 lbs

Long-term goal weight

150 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Keeping the weight off

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Work out at least 3 times in the next week

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