Favorite Health Food: Fruits, broccoli, salads
Favorite Sinful Food: Cheesecake
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Counting calories and working out
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $177.37
Summer Strong Slim Down with Ilana Muhlstein (Winner)
Punish the Pounds with Picktritionist! (Winner)
KetoWitB’s Summertime Fine Slimdown (Winner)
Choose to Lose with Jasmine (Winner)
Mother's Day Pound Punisher!! (Winner)
Non-scale victory of the week!
spent a lot of time out doors
What do you feel you could have done better this week?
walked more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more walking possible hiking, more outdoor stuff
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Non-scale victory of the week!
cut down big on eating. having smaller portions and eating less has been a big help
What do you feel you could have done better this week?
more water!!!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more water more exercise and more sleep
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Non-scale victory of the week!
feeling better and eating better
What do you feel you could have done better this week?
excercised more
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep and excercise more
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Non-scale victory of the week!
slowly getting better after being sick for the entire week
What do you feel you could have done better this week?
nothing I did the best I could with the circumstances
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
start exercising again and eating better.
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Non-scale victory of the week!
drinking more water
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
diet, excercise,sleep. be more active and motivated
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Non-scale victory of the week!
Ate less, slept more.
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Excercise more keep my diet
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Non-scale victory of the week!
Prep my meals with smaller portions
What do you feel you could have done better this week?
Exercise more frequently
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep, exercise,eat less
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Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Keeping the weight off
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
Work out at least 3 times in the next week
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