KlammJam

To be healthy and have more energy. I have a history of heart disease in my family and both mom and dad have had bypass and stent surgery. Both grandfathers died of heart attacks.

Quick Facts

Favorite Health Food: Boneless Skinless chicken Breast

Favorite Sinful Food: Pizza and Ice Cream

My Preferred Method of Exercise: running

My Approach to Weight Loss: Get up and get moving!

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, MayMyRun

Fitness Devices: FitBit

DietBet Winnings: $546.18

Community Groups

Recent Photos

Friends (11)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
-2.6% 1-Month Change
-3.7% Lifetime Change

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Felicia K.

10/21/2020 8:51AM in Felicia Fitness Health's October DietBet
  • We are getting closer to the end and it’s so crazy to me how fast this went!!!!! Remember EVERY SINGLE ONE OF YOU should be so dang proud of yourself.

    As we are getting closer to the end I want you to keep your “why” in mind. Why are you doing this? What drives you? I want to hear everyone’s “why”

    Post here in the comments (or make a separate post) what your “WHY” is. WHY do you want to lose the weight/get healthy? What drives you? My why is always my babies. Losing weight has allowed me to be the absolute best, most active mom that I can be. And that means the world. I wanted to be healthy, but I also wanted to be happy. Keep your why close by. Whenever you feel discouraged always think of WHY you started in the first place.

    I will be picking 2 people to each win $50 PayPal cash 💘

Camille D. , Ronie R. and like this photo.

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Wendy B.

Myself...I just want to be as healthy as I can. My parents both have so many health issues based on weight and unhealthy choices:(. I want to grow old ssssllllloooowwwlllyyy, lol! Not spending all my time at dr visits and worrying my children:)

Shelby C.

I want to lost weight to feel better about myself. I want more energy and I want everyday tasks to be a little easier.

Natalie B.

about 6 hours ago in Felicia Fitness Health's October DietBet
  • Made the famous Felicia Combo! It was amazing! I added peppers and onions to my hashbrowns and sprinkled everything bagel seasoning on my cottage cheese. This whole plate was only 4 points!

    Also I just discovered the wonderful world of chicken bacon and omg it’s 100% better then turkey bacon and it’s 4 slices for 1 point!!!

Yana D. , Andrea P. and like this photo.

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Natalie B.

Natalie B.

This is the one I got and I found it at giant Eagle. It’s in the same spot as normal bacon. I believe other brands make it as well.

Melissa R.

about 10 hours ago in Felicia Fitness Health's October DietBet
  • Last night my sister told me that my dad got in a car accident. I live in KY but from San Diego. She made it seem like no big deal but did say she hasn’t talked to him. If you saw the picture she sent me you would understand why I’m a little freaked out. I was supposed to go to work today but our census at the hospital is so low they didn’t need me. I was up getting ready when they called me and I knew my head wasn’t in the right spot to be taking care of other peoples family members when I was so worried about my own. I didn’t get any sleep at all last night. I was about to hop back in bed when I thought well you probably aren’t going to fall back asleep. The baby is asleep, husband is asleep. Take this opportunity to get up and reach my gym goal for the day. I gotta say everything else was lining up perfectly! Finally seeing a small change on the scale, pre-Workout and music was all hitting right. I’m so glad I got that done today!! Point is....don’t spend all your time worrying about all the things that aren’t in your control and take control of what you can!!! (ie your health)!!! I hope y’all all have a fabulous day!!

Megan C. , Shambray G. and like this photo.

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P D.

I am so sorry about your father I hope he’ll be OK.

KlammJam

Sorry to hear about your dad. I hope he heals quickly. I lost a brother to a car accident about 22 years ago. Such a scary thing to go through. Prayers to you all!

Lisandra

10/21/2020 7:29PM in Felicia Fitness Health's October DietBet
  • Fresh cilantro sprouts on my salad!!! This was my dinner tonight along with some parmigiana covered fish sticks. I’m keto and making huge yummy salads keeps it interesting and satisfying. Did I mention I grew those sprouts myself?!????

Shambray G. , courtney r. and like this photo.

P D.

Looks wonderful

KlammJam

OMG this looks divine. I LOVE Cilantro!!! Do you grow yours in your house? I really should have a cilantro plant (or 3)!

KlammJam

10/21/2020 10:22AM in Felicia Fitness Health's October DietBet
  • I finished up the last of my Drunken Irish Stew for lunch today. I only had 1 cup (3) left so added a cup of green beans (0) to it. It really hit the spot on this cold, snowy WI day. Since it was a light lunch I’m going to have an Alani Nu protein bar for a snack later this afternoon.

Allie S. , P D. and like this photo.

Stephanie S.

10/21/2020 7:54AM in Felicia Fitness Health's October DietBet
  • I love KD Mac & Cheese but that blue box is just way too many points. I found the Kraft Cheddar cheese shaker at Costco and made my own version of KD last night: 2 oz Fiber Gourmet pasta (2 pts), 2 tbsp cheese powder (2), 3 tbsp Greek yogurt (0) - made for a super creamy and cheesy sauce! Added in some ground chicken (0) for extra protein and topped with 1 tbsp Panko (0) and green onion for crunch. This. Hit. The. Spot. Comfort food without the guilt!

Allie S. , Alex C. and like this photo.

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courtney r.

Oooooo we are going to Costco right now! I gotta look for this powder

Dubbles

Yum

KlammJam

10/21/2020 6:34AM in Felicia Fitness Health's October DietBet
  • I ran out of cottage cheese yesterday and because of the snow here in WI I didn’t get to the store to get more 😭😭 so I switched up my breakfast from the Felicia combo to this. 2 scrambled eggs (0) with fresh cilantro salsa (0) and 1 tsp Tostitos salsa con queso (0), light English muffin (2), and sugar free orange marmalade (0). And a banana (0). So filling! 2 WW 💙 and 357 calories.

Allie S. , Yana D. and like this photo.

P D.

I love putting salsa with my eggs definitely a winner.

Tina T.

10/21/2020 5:49AM in Felicia Fitness Health's October DietBet
By sticking to low carb even in the hospital I’ve lost 5.2lbs and I am at 34% of my goal but the initial gain from them sending the wrong foods unfortunately threw me off pretty badly...

Not sure if I’m gonna hit the goal this time with only 7 days left...

I’m gonna try my best but I’m honestly just not certain and there is no way I’m ready to do another extended fast with everything going on in my body in fact I’m pretty sure my next one won’t be till sometime in November after my anti coagulation factor is fully stable with these PE clots...

On the upside I do feel MUCH better and it looks like I’ll be able to go home sometime between today and next week Friday depending on my labs...

Julie H. , Sara T. and like this comment.

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KlammJam

I’m glad you’re feeling better and get to go home soon. I read one of your other posts. Are you prone to clots in your lungs? That sounds extremely painful.

Tina T.

@KlammJam I’ve NEVER had a blood clot a day in my entire 37 years on this earth!!!! I’ve dealt with cancer, PCOS, type 1 diabetes, PVCs of the heart kidney stones and 90% of that was caused by the aggressive chemo that saved my life at 12 years old... This however we have ZERO clue what triggered it unless it was the med I was put on for my PVCs in June... but that is a VERY rare side effect of it so we aren’t certain if that is or isn’t the cause till the clots can have time to break down and we can see what’s going on underneath them...

@Kimberly D - Thanks so much!!!! And your not kidding!!! It’s been a battle to stay low carb while in here but I just keep reminding myself that if my sugars go high it will take me longer to get home to my babies!!!!

KlammJam

10/20/2020 3:25PM in Felicia Fitness Health's October DietBet
  • The snow started 4 hours ago and we have about 4 inches. I’m definitely having leftover Spanish Stew for supper tonight.

Popi , Yana D. and like this photo.

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Laura

Where do you live?

KlammJam

Laura, I’m in Wisconsin.

Heather P.

10/20/2020 2:41PM in Felicia Fitness Health's October DietBet
  • Split pea soup 3 points on blue and the bread is 4 sooooo good 😁

Freya E. , Crystal K. and like this photo.

KlammJam

Yuuuummmm! I love soup so much in the winter. (We have snow so I’m calling today winter
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