KlammJam

To be healthy and have more energy. I have a history of heart disease in my family and both mom and dad have had bypass and stent surgery. Both grandfathers died of heart attacks.

Quick Facts

Favorite Health Food: Boneless Skinless chicken Breast

Favorite Sinful Food: Pizza and Ice Cream

My Preferred Method of Exercise: running

My Approach to Weight Loss: Get up and get moving!

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, MayMyRun

Fitness Devices: FitBit

DietBet Winnings: $607.49

Community Groups

Recent Photos

Friends (12)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.6% Since last weigh-in
-1.6% 1-Month Change
+2.3% Lifetime Change

Become a Dietbet Member!

Learn more about membership

Felicia K.

01/16/2021 7:01AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Reading your comments yesterday had me so emotional. I can’t say enough how dang proud I am of every single one of you.

    Yesterday’s $50 winners:

    Bobe
    MaryBeth A

    Please email me a screenshot of your DietBet profile to Feliciafitnesshealth@ aol. com

    Remember that just because it’s the weekend doesn’t mean you have to throw all your habits out the door! Some things may be a little different but let’s focus on still prioritizing movement and fueling our bodies! And WATERRRRRR!!!!!

    Today we will be doing another water challenge! Pick a goal and shoot for that goal today! Check in here in the comments throughout the day! I will be picking 2 people to win an iron flask bottle of their choice!

    My goal 150 oz
    Just finishing up my first 40oz bottle!

Lindsay Y. , Courtney C. and like this photo.

View 699 more comments

stephanie w.

128 oz/ gallon jug.

Here goes nothing!

SP

2.5L of water before 6pm! I did it yesterday and I'll continue with it!

DLan

about 3 hours ago in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Hello i just joined and i realize i only have 3 weeks to meet my goal which is even more motivation.

However i didn't even get to submit my initial weigh in or anything. It just sent me into the game and saying that referees are verifying my weigh in (when i haven't submitted anything).

Any advice as to what my goal is or how do i find out?

Callmesquishy , Gina G. , P D. and Rose P. like this comment.

View 2 more comments

lavender

I saw recently that someone else experienced the same thing. Likely, you are in the game. Especially if you can see the news feed.

KlammJam

Aren’t your goal numbers at the top of your app?

Jennifer K.

about 6 hours ago in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Does Felicia host a game every month? I'd like to join the next one. This group has so much support. I love it.

Nicole D. , Abby and like this comment.

View 2 more comments

Kiri T.

Oh that's sad Amy L... :cry:
I love this group too!!

KlammJam

She does not do them monthly, but usually every 3 months. She likes to be active in them and if she did monthly doesn’t think she’d be able to. However, she thinks this one might be her last one she does. I hope she changes her mind and does a spring one.

KlammJam

01/16/2021 5:45PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • To if it’s dinner was a meatloaf muffin (5) with 2 Oz oven baked Arby’s frozen fries (5) and peas (0). 10 points on blue.

    I used a small plate so the picture may look like there is more than there really is, but it was very filling.

Michaela , Mandy C. and like this photo.

Felicia K.

Oh my gosh YUM!

Ruby L.

01/16/2021 4:15PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • 15 days left ❤💛????

Nancy T. , Kiri T. and like this photo.

KlammJam

Awesome pic!

Ruby L.

Aww thank you

Araceli L.

01/16/2021 12:18PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
Corona diet lol oh well down almost 8 lbs #survivingcovid19

Kiri T. , Mandy C. and like this comment.

View 2 more comments

snugie

Hope you get well soon.

MissTrish

Get well soon!

Pam S.

01/16/2021 12:10PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Lunch. Lemon pepper tuna over a cup of spring mix with a dash of Caesar dressing. Quest chips and halfway through my water for today. Today it’s flavored green apple. Calories 260. Carbs 4.7

Kiri T. , Mandy C. and like this photo.

KlammJam

Quest chips are delish!!

KlammJam

01/16/2021 12:02PM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • Lunch today is Felicia’s chicken stroganoff for 7 points 💙. I didn’t have any spinach, so used broccoli instead. The chicken is the Tyson blackened chicken and I did add a small squirt of Dijon mustard.

    2oz mini penne (6pts)
    Tyson blackened chicken (0)
    1/2 cup chopped mushrooms (0)
    1/4 small onion, chopped (0)
    2/3 cup chopped broccoli (0)
    1 Tbsp Dijon mustard (0)
    1/3 cup low fat cottage cheese (1)

Mandy C. , courtney r. and like this photo.

Pam S.

01/16/2021 11:31AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
  • These are delicious!!

Kiri T. , Mandy C. and like this photo.

View 2 more comments

Sharon K.

I had chili lime yesterday. My favorite so far! I haven’t had loaded taco yet tho

MissTrish

I love to make oven nachos with these! I put shredded chicken and nacho toppings on them and then bake. It's so good!

Kayla W.

01/16/2021 11:01AM in NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH
I was on the fence about working out today because I’ve had a headache for days, including when I woke up today. But seeing that I’m down 3lbs motivated me so much! I just did the elliptical and arms and I feel amazing!! I may even put away the laundry I’ve been staring at for weeks ;) #actionbreedsmotivation #yesyoucan

Kiri T. , Mandy C. and like this comment.

KlammJam

Did the workout help your headache go away? I’ve found it helps me get rid of it. You’d think it would be the opposite. Great job on the workout!!

MissTrish

I hope your head feels better!
View More