Kathy P

Quick Facts

DietBet Winnings: $126.25

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
-0.4% 1-Month Change
-12.1% Lifetime Change

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Molly G.

10/01/2020 6:24PM in The WayBetter Transformer - Win A Grill!
  • This is... weirdly emotional... I did this diet bet with month to month payments because I was SURE I would fail and drop out. But here I am, surpassing my goal. Thanks to all for help in the motivation department 😊🙌

Shelby B. , Melinda P. and like this photo.

Jenny

Keep surprising yourself! Great job!

Kathy P

Way to go!

Jenny

09/30/2020 7:52PM in The WayBetter Transformer - Win A Grill!
  • October has finally arrived! What are your goals for this month? I plan to stay active, lose 4 lbs, and stay consistent! Btw, I finished my jump rope challenge!!

Shelby B. , Melinda P. and like this photo.

Kathy P

congrats on finishing your jump rope challenge!

Jose B

09/15/2020 9:03AM in The WayBetter Transformer - Win A Grill!
TIP OF THE DAY: The FEAR of success- So many of us want to be successful at any endeavor we take on. Unfortunately, it doesn't always happen that way or else everyone would be satisfied with their results. When it comes to weight loss and fitness, it's really no different. Why would you fear being at the weight you want and the fitness level you desire? Well quite frankly, it takes a lot of effort to not only get there BUT STAY THERE. Maintenance is much more challenging for others than the actual attempt of getting there in the first place. So for those that yo-yo up in down in weight, the achievement of getting there is joyous, but staying there takes a lot of mental toughness because it's SO EASY to fall back into bad habits. I've had clients ask me "so once I get to goal weight, will I have to keep exercising and keep my eating in check?" And the answer is yes if you intend to stay there. See, this is why so many may sabotage their own journeys to weight loss. It's easier to just stay away from success than to actually achieve it and keep it. Once you get to the top, unless you have another specific goal in mind to exceed, staying on top still take effort if not more. And some people believe that if it's this hard now and harder to maintain, then they'd rather keep on trying rather than succeed. Lots of sacrifices made, lots of effort physically and mentally and you also deal with disappointment along the way. That's why many fear success. Overcoming that fear will make your journey much easier once you decide that success is what you want definitely. Never be afraid. Fear paralyzes people from reaching their true potential.

Liz , Shelby B. , Stefanie B. and Jose B like this comment.

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Jose B

Sorry about your leg. Yes you can do upper body work for exercise and should. The issue is is that the legs being the largest muscles of the body, burns more than others. So your approach must be 2 fold. A tighter diet plan and a workout that uses a lot of back work. Any type of rows, whether with weights or machine would be great. I've had clients with liwer body injuries and we focused on all rowing type movements.

Kathy P

Thank you, you're the best! I am working on being taken out of all my current games (I can't stand on the scale for weigh ins right now), so I will find you when I have healed and you start your own games. Thanks for all the motivation these past few months.

Jose B

09/04/2020 7:14AM in The WayBetter Transformer - Win A Grill!
TIP OF THE DAY: Skin protection- A lot of us like to exercise and many go outdoors. Our skin is our largest organ of the body and the most exposure to all the elements. So it makes sense to not only take care of it properly but to also ensure that you take care to protect it from elements of cold, heat and radiation. Many workout in sunny areas, so if you're fair PLEASE wear sunscreen. Even if you're darker like me, still put on some sunscreen. The last thing you ever want to worry about is getting melanoma. And it can spread fast. Taking that extra few minutes to protect your skin is so worth it, not to mention is will reduce aging wrinkles better. If it's cold out, wear the right clothing. I know that some like to workout with less clothing in cold weather, but cold can affect your skin too especially with drying it out. And for men, don't be afraid to be "girly" and take time for skin care as well. I use good moisturizers on my face body daily. It's part of the reason I age much better than many of my peers. And since the skin is usually what people will see the most of out there, having good looking skin makes you feel good.

Shelby B. , Nicole A. and like this comment.

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Ru

Jose!!! That's awesome... I'll totally be joining the crew for that one!

Kathy P

I had a feeling (more like a hope) that was going to happen. You will be so good at it! I will also be joining your challenges. Looking forward to it.

DietBet

09/03/2020 7:09AM in Mega Kickstarter

It's that time of the week when we announce the 25 recipients of the $200 Instacart gift card. Congrats! You’ll receive an email from us with details, so be on the lookout. Want a chance to get a prize next week? Become a member today! Without further ado...

 

Carolyn SCecelia SCrystal HDebbie RDerek A, Elise ZHeather, JBJared MJulie T, Katie, Kelly MKelly T, Kristen HLaura FLogiMelissa F, Nick VickRussel WSarah Ssimplysarakaye, Sueanne BTeresa D, Tim A, and Yi-Hsuan C!

 

Next week’s prize: row, row, row your body into shape with a home rowing machine. 6 players will get this must-have home gym classic. 

 

 

 

JustStoic and Kathy P like this comment.

Kathy P

congrats everyone!

Esa IVA

09/02/2020 2:56AM in Mega Kickstarter
I’m interested to know what everyone’s go to dinners are during this diet bet?
Mine is tray bakes. I’m loving Greek style chicken, with Mediterranean veg mix at the moment.

Victoria S. , Kathy P and Kelli K. like this comment.

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Kathy P

I don't have a go to, but I'm going to check out that Greek style chicken, sounds good

Victoria S.

I've been more focused on workouts than food. Just staying around 2000 calories a day, which hasn't been too much of a struggle if i start with black coffee instead of the yum stuff.

David G.

08/30/2020 8:14PM in The WayBetter Transformer - Win A Grill!
  • I had myself a day!

Beth , Kathy P , Ru , Shelby B. and Stefanie B. like this photo.

Bethany F.

Active day!

Kathy P

WOW! Great job!

Tara B.

08/19/2020 5:05AM in The WayBetter Transformer - Win A Grill!
I haven't won any rounds since this transformer started. But if I'm being honest, I'm not upset. I am consistently making *better* choices, prioritizing myself and am genuinely excited to take care of myself. Those are wins that no one else can measure for me. #progressoverperfection

Shelby B. , Beth and like this comment.

Sarah M.

Amazing well done all in the right direction x

Kathy P

You're getting everything out of this that you need to. The "win" is just a number. Keep up the good work!

Gail H.

08/10/2020 6:26AM in The WayBetter Transformer - Win A Grill!
finally started losing weight again.... after a month of being stuck at the same weight... i have 6.1 lbs til goal for this month. Any tips to help get me there?? there’s only 7 days left til weigh in!! crunch time!!

Paula B. , Jose B and like this comment.

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Cristy C

Up your water, check your sodium - and girl - don't stress. If you miss this month, just keep going!! <3 <3

Kathy P

No carbs. Every time I do that, it gives me a very quick boost. Some will come back on, but it will help you make weigh in.

Laura W.

08/06/2020 5:35AM in Flex Kickstarter
I set a totally arbitrary goal of walking 1,000,000 steps in 90 days. Comes out to 11,111 steps per day. I’m banking up extra steps on days where I can, so that on days where it’s not feasible I don’t get too stressed. I’m only on day 6 but I’m determined to finish! While I’m avoiding gyms due to COVID I figured this would be a good way to make sure I’m moving every day! What are you doing to keep yourself moving?

Mary , Jess E and like this comment.

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Laura W.

Maria- no, but that would have been very smart!

Kathy P

It's not too late, join one today! I find betting keeps me on track better than literally everything else I have ever tried.
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