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Jose B

Even though I'm in good physical shape, being too heavy for my joints isn't great later in life, so weight loss will happen. ACE Certified Personal Trainer https://www.acefitness.org/education-and-resources/lifestyle/find-ace-pro/dyyx3v8/jose-bahia

Quick Facts

Favorite Health Food: Steak

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Lifting weights

My Approach to Weight Loss: Consistency

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Owner of fitforevertrainingandcoaching.mypthub.net

Fitness Devices: FitBit

DietBet Winnings: $311.77

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Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
-9.1% Lifetime Change-19.2 lbs

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Even Personal Trainers need "training".
by - 11/27/2017 3:11PM

I've been a Personal Trainer now for 20 years (in the fitness industry for 30 years) and can tell yo... Read More ›