Jose B

Even though I'm in good physical shape, being too heavy for my joints isn't great later in life, so weight loss will happen. ACE Certified Personal Trainer https://www.acefitness.org/education-and-resources/lifestyle/find-ace-pro/dyyx3v8/jose-bahia

Quick Facts

Favorite Health Food: Steak

Favorite Sinful Food: Ice Cream

My Preferred Method of Exercise: Lifting weights

My Approach to Weight Loss: Consistency

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal, Owner of fitforevertrainingandcoaching.mypthub.net

Fitness Devices: FitBit

DietBet Winnings: $311.77

Recent Photos

Friends (13)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in+2 lbs
+1.2% 1-Month Change+2.2 lbs
-15.1% Lifetime Change-32 lbs

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May 19, 2020 · 212.6 lbs

Long-term goal weight

175 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Work interferring with progress

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

To be consistent with my eating.

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