Looks like I'm going to make the goal by the skin of my teeth this time!
Having failed previous dietbets later in the challenge, I'm trying to do slow and steady life changes instead of all at once. I'm hoping doing it this way may be more sustainable than trying to change everything about myself in one month 😅
Quitting beer was a great way to start, but what's next? I'm thinking maybe calorie counting, but increasing exercise seems easier. Maybe cutting out sugar? Whatever it is, I'll be starting it tomorrow, any suggestions are welcome
Having failed previous dietbets later in the challenge, I'm trying to do slow and steady life changes instead of all at once. I'm hoping doing it this way may be more sustainable than trying to change everything about myself in one month 😅
Quitting beer was a great way to start, but what's next? I'm thinking maybe calorie counting, but increasing exercise seems easier. Maybe cutting out sugar? Whatever it is, I'll be starting it tomorrow, any suggestions are welcome