by Todd - 02/13/2015 7:31PM
Cedar Plank Tilapia With Fresh Chimichurri 4 tilapia filets (about 5 ounces each) Salt and fresh... Read More ›
Todd
“
Eatting healthy to live
Quick Facts
Favorite Health Food: Salmon
Favorite Sinful Food: Hot Dogs
My Preferred Method of Exercise: Walking
My Approach to Weight Loss: Slow
My Weight Loss Program: I don't follow a program
My Diet Plan: Modified Sugar program
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Livestrong.com Calorie Tracker
Fitness Devices: I don't use a device
DietBet Winnings: $261.39
DietBet Games
The Transformer (Jan 1 - June 30) (Winner)
Community Groups
Recent Photos
by Todd - 02/02/2015 4:58PM
If you don’t acknowledge your triggers, then they will wreck your progress. I require all of my coac... Read More ›
by Todd - 02/01/2015 12:29PM
If you believe in “magic bullets,” then you better brace yourself for disappointment. No matter what... Read More ›
by Todd - 01/30/2015 3:44PM
If you have failed several past resolutions, then you could subconsciously assume this time won’t be... Read More ›
by Todd - 01/29/2015 4:51PM
If you read tons of health and fitness articles (but don’t actually implement the material), then yo... Read More ›
by Todd - 01/28/2015 3:54PM
If you set your expectations too high, then you will feel demotivated later. You probably won’t drop... Read More ›
by Todd - 01/25/2015 3:18PM
This works for me. I keep track of what I eat (calories). I then do my best to exercise enough to bu... Read More ›
by Todd - 01/08/2015 5:07PM
2 years ago I lost 65 pounds in 12 weeks. Stopped taking blood presure, cholesterol and 3 types of a... Read More ›
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