Krystin W.

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I want to keep up with my 3 year old plus I want to be a better example for him…. And tbh, I’m just tired of being overweight! I want to be able to go to any store and not have to worry as much about the fits of clothes I think are cute.

Quick Facts

Favorite Health Food: Avocados

Favorite Sinful Food: Sushi

My Preferred Method of Exercise: Walking, Hiking

My Approach to Weight Loss: Calorie counting

DietBet Winnings: $49.15

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TIME PERIOD: All 1-Year 60-Days 30-Days
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0% Since last weigh-in0 lbs
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0% Lifetime Change0 lbs

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Krystin W.

02/02/2024 6:03AM in Make the New Year Magic Transformer - $10,000 in prizes!
Didn’t make goal… tbh even though I’m calorie counting, I REALLY struggled with going over most days. My biggest issue is saying no to snacks in the evening, that’s when I tend to go over my limit.

My Dr gave me some encouragement though so I’m feeling motivated for this next round!

Deanna D. , Jacque S. and like this comment.

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Allie5

I used to have that problem but I have started working out a ton and it seems like the more I workout the less I want to eat junk. When my hormones are going crazy and I have to have chocolate I eat 2.5 cups of skinny pop hot cocoa popcorn for only 140 calories. If I’m hungry for dessert I eat 1 egg life sweet cinnamon egg wrap with either fresh or frozen cherries or berries and some whipped cream from a can. It’s like 113 calories for a delicious dessert or snack that has a lot of nutritional value. I’ve recently started basically fasting without trying because I don’t get hungry much anymore but if I’m really hungry I eat. I think part of it is this program I’ve been doing that teaches you to pay attention to your body and only eat when you’re at a maximum hunger level and not just because it’s a certain time of the day.

Rachel W.

What helps me is planning my snacks. Not going overboard. I have a draw with snacks in and I know I can eat about 150 - 300 depending on what I have ate in the day.I couldn't do this without snacking. I don't cut anything out and have been eating takeaways too I just plan them where possible. Some days not so great aiming for 80%.