Keep going, we can do this!

Good for you Terri! Maybe we could have done this long ago, but the important thing is that we are doing it now! We deserve to be fitter and healthier, we can dot this!

I'm cheering you on!! You can do this!!

Also, you can get Nordic walking poles, they make walking more like cross country skiing, get upper body workout, reduces stress on knees. Costs about $100 for a pair, use on grass or dirt trails for lower impact, or with good sneakers on pavement.

Try walking in a pool. Cold water burns more calories, warm water better for joints. I did laps walking forwards, backwards, and sideways.

Water aerobics or just walking laps in the water is good. You will find you will be able to do more flexibility wise and your joints will love you. Good luck to you. I am very overweight too and keeping at it!!

Terri, have you tried a stationary bike?? I am also 100+ lbs over and my body throws a fit after doing much but I find the bike is really low impact on the joints but great cardio/calorie burner!!

Hey Terri I saw your response about needing 100+ to lose and I can assure you that Isagenix will help you achieve your goal. Do me a quick favor and watch this video testimonial from an Isagenix user named Jill Birth. Shes very inspiring...
http://youtu.be/0x4grRXo7W4
If you are interested in getting more info after watching her story just go to http://andreabrandon.myisagenix.com/products/

Good for you for starting on the journey Terri! I've tried it all but looking forward to giving this a try!! We can do it!

Charlene Wilson Lee on Facebook.