A WayBetter Company™

jeyopo

To continue my weight loss journey.

Quick Facts

Favorite Health Food: salad, lean meats, burrito bowls

Favorite Sinful Food: pizza, fries, chips

My Preferred Method of Exercise: strength training, walking, HIIT

My Approach to Weight Loss: Use fitness pal to follow macros

My Weight Loss Program: 21 Day Fix Ultimate Portion

My Diet Plan: Ultimate Fix

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Beachbody nutrition

Fitness Devices: FitBit

DietBet Winnings: $308.95

Recent Photos

Friends (17)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.9% Since last weigh-in
-4.1% 1-Month Change
-17.5% Lifetime Change

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jeyopo

06/13/2019 3:28PM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
Is Molly doing another bet? If not what beta are y’all doing next?

Lucy T , Debs and like this comment.

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ChristineNcandy

Summer strong slim down with Llana Muhlstein.

Annie

jeyopo

06/12/2019 6:31AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
Weigh in approved!! Good luck everyone! Let’s get it! 💪

Lucy T , ChristineNcandy and like this comment.

Lillith

Congrats!

quitteronamission

06/12/2019 5:47AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
  • Such a great feeling! I lost 9lbs during this dietbet! 🙌???? Good luck to everyone and I am sure your hard work will pay off!

ChristineNcandy , Liz and like this photo.

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jeyopo

Me too! Congrats!

quitteronamission

Congrats!!!

jeyopo

06/10/2019 7:05AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
  • I’m gone camping today but wanted to check in to let you know that I was able to weigh in early with the awesome referees through DietBet and I made it!! Just barley! This is a new low for me and I’m so happy! Thanks for your kind words and support this month! Good luck to all of you!

Karen J. , Sandra D and like this photo.

Lola

Congratulations and enjoy your trip

Gabbypace

Wow!!! That’s awesome - enjoy your trip :blush:

Sarah D.

06/07/2019 7:24AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
How is it possible I lost 22lbs and 14.25" overall, but my pants are still exactly the same size?

mols inspire , Brooke Y. , Samantha B. and Debs like this comment.

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Amelia C.

OMG SAME! Driving me nuts, I’ve lost 26 pounds, pants are still fitting the exact same

mols inspire

You probably gained some muscle!
i bet they are slightly looser but you just cant tell yet!

jeyopo

06/06/2019 8:19AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
I made my goal but this morning I'm feeling the PMS start! Please give me tips on how to avoid bloating and cravings. Strength vs cardio for last few days? :)

Jessie , Maria H. and like this comment.

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mols inspire

I would do both but stay away from sodium to avoid the excess water!

Danielle D.

Great job!! I hate the bloat!! I’m following for advice!

Gloria A.

06/06/2019 7:46AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER - via iPhone
Guys!! I'm 1.5 lbs away!! Wish me success!

Jessie , Liz and like this comment.

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mols inspire

so close!!! you got this!

Shayla

Me too! AND it’s that time of month but we’ve got this!!!

Lillith

06/06/2019 6:51AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
  • Did Insanity Max 30 super late last night and forgot to post!! Wow that’s a sweat fest of a workout.

Jessie , Leslie K. and like this photo.

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Lola

Looking awesome!

Lillith

Thanks everyone!!

Sum

06/06/2019 4:53AM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
  • Morning run with the bestest! Now back inside to do day 3 of LIIFT4!

Sherrie W. , Maria H. and like this photo.

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Lola

Way to go hot mama!

Danielle D.

Cute running partner!!

mols inspire

06/04/2019 12:41PM in MOLSINSPIRES - THE LAST CHANCE FOR SUMMER
  • WHATS YOUR EXPERIENCE WITH BIRTH CONTROL??

    Here is my new podcast recommendation for the week!

    Dr. Jolene Brighten - Beyond the Pill
    By Mind Pump

    This one was a very interesting topic! It talks about the effects of birth control on womens health (and men) as well as its impact on the bodies ability to lose weight. It also touches on the topic of how negative self-talk impacts your health.

    I currently am not on birth control and haven't been for a while. I found it really effected me on a mental and physical level in ways that were far from positive. My energy was down, I gained weight, and found I had very low libido.

    I'm curious to know what everyone else experience with birth control is like in regards to their health?

Veronica T. , Melissa W. and like this photo.

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Emily V.

Same!!! But I just had a baby 11 weeks ago and I refuse to get pregnant any time soon so I’m on BC. Low libido. Blah moods. Hard to lose weight.

Cat

Listening to this podcast was an amazing suggestion, I’m going to buy her book. I recently stopped taking hormonal birth control after 8 years of use because I found out I had lesions in my liver, which through scans they said are benign. I’m 99% sure they are from taking hormonal BC. Thank you for posting this, I think reading her book is going to make a huge impact on my life.
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