Tanisha

Endurance, flexibility, medical issues, feeling good about what I see in the mirror, holistic health, blah-blah. :-)

Quick Facts

Favorite Health Food: Green juice

Favorite Sinful Food: BBQ

My Preferred Method of Exercise: Walking or Hiking

My Approach to Weight Loss: Mathematical: Calories Out - Calories In

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $48.44

Friends (14)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.2 lbs
0% 1-Month Change0 lbs
-8.6% Lifetime Change-16.6 lbs

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21 days in...is this a lifestyle change yet? HABITS!
by - 07/29/2014 6:00AM

You know the saying...it takes 21 days to create a habit.  And it is 21 days into the bet soooo….? ... Read More ›

Abigail M. likes this blog post.

Lynda H.

Changes for me? Similar to yours. I love exercising, so that's a new one. I love how much better I feel when I eat well. I also use scale to show me where I am wo letting it discourage me