ro

health, well-being and shallowly to look better

Quick Facts

Favorite Health Food: spinach, it's so versatile!

Favorite Sinful Food: so many to choose, pizza, choc cake, etc

My Preferred Method of Exercise: dual purpose, landscaping, construction

My Approach to Weight Loss: lower portions, more water

My Diet Plan: I don't follow a plan

Fitness Devices: FitBit

DietBet Winnings: $112.20

Friends (5)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-0.6% Lifetime Change

Become a Dietbet Member!

Learn more about membership
Stepping out in Faith
by - 01/02/2016 8:27AM

Gulp, I did it.  I have committed.  And I've invited my Lose it for Life group along for the journey... Read More ›

Scary how well it's goin'
by - 08/01/2014 6:57AM

So, I've been working super hard at reducing intake, however, I haven't cut out all things naughty a... Read More ›

View 2 more comments

Beth

You're dong great. Knowing where you are, being self aware is a very important step. I have the same fears. Good luck!!!

Kelley J.

Go Ro!
voices giving me hard time
by - 07/24/2014 9:34AM

negative self talk, ugh!  I'm excited and optomistic about this 27 day journey, but boy am I like a ... Read More ›