JoleneD

Quick Facts

Favorite Health Food: Hummus

Favorite Sinful Food: Mac & Cheese

My Preferred Method of Exercise: The kind that doesn't make you sweat

My Approach to Weight Loss: The Unsuccessful Approach

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Polar Heart Rate Monitor

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.3% Since last weigh-in-7.2 lbs
0% 1-Month Change0 lbs
-4.3% Lifetime Change-13.8 lbs

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Go Big or Go Home
by JoleneD - 08/20/2014 7:05PM

Okay maybe it isn't the best choice of words but very appropriate for what I am taking on.  After 25... Read More ›

Jessie

That's an aggressive time table for that amount of weight-loss. I'm not saying it isn't doable, but I encourage you to always celebrate the mini-milestones, too. Congratulate yourself everyone time you lose another 10 pounds, and remember that every pound lost is another proof of your commitment to yourself. For the next 9 months, you're going to have to remember to focus on all the positives, and accept the negatives without allowing them to derail you. We all have the negatives. After all, if we were good at following the "healthy" rules, we wouldn't need to change our lifestyles in the first place.

I wish you the best of luck and I hope your determination stays strong!

JoleneD

I find BIG GOALS work best for me to hitting the mark.