one-derland! 💪
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DietBet Winnings: $132.76
May 1-2 Make the New Year Magic Transformer - $10,000 in prizes! - Round 4
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Non-Scale Victories are everything! The scale can move in different directions for so many different reasons and it can feel like you don’t have much control over it. Non-Scale Victories are what keep you going!
Recognizing NSVs can help keep you positive and encouraged daily.
Here are some examples:
* More energy
* Can lift heavier
* Clothes fit better
* Can workout longer
* Less cravings
* Better mood
Have you had any NSVs lately? Share them, so we can all cheer your victory!
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