Shawn Fitness

I'm in college full time, I have a family and a full time job plus one part time job. I bet myself I can get to my goal weight because there will never be a perfect time!

Quick Facts

Favorite Health Food: Kombucha tea and fermented pickles

Favorite Sinful Food: Grilled cheese and ketchup

My Preferred Method of Exercise: Running a mountain

My Approach to Weight Loss: Build muscle and let the fat melt off

My Weight Loss Program: I don't follow a program

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Healthmate

Fitness Devices: FitBit

DietBet Winnings: $373.13

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-4 lbs
0% 1-Month Change0 lbs
+11.9% Lifetime Change+24.7 lbs

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At one time, I was over 300 pounds!
by - 08/31/2014 1:24AM

Yes it's true! At one time I tipped the scales past the 300 pound mark and today I'm 207!!! I'm the ... Read More ›

Danielle F. likes this blog post.

Lynda H.

Sounds like your on the right path already! Great job!

Sherry S.

Congratulations, awesome job, Shawn! What an exciting future you have ahead of you. So great that you have such goals in place. I wish you much success and happiness!