by Shawn Fitness - 08/31/2014 1:24AM
Yes it's true! At one time I tipped the scales past the 300 pound mark and today I'm 207!!! I'm the ... Read More ›
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Favorite Health Food: Kombucha tea and fermented pickles
Favorite Sinful Food: Grilled cheese and ketchup
My Preferred Method of Exercise: Running a mountain
My Approach to Weight Loss: Build muscle and let the fat melt off
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: RunKeeper, MyFitnessPal, Healthmate
Fitness Devices: FitBit
DietBet Winnings: $373.13
Jillian Michaels Spring DietBet (Runner-up)
Weight Watchers Fall Bet (Winner)
The Transformer (Aug 26 - Feb 25) (Winner)
Yes it's true! At one time I tipped the scales past the 300 pound mark and today I'm 207!!! I'm the ... Read More ›
Danielle F. likes this blog post.