Anna A.

“
Getting older, need to stay healthy

Quick Facts

Favorite Health Food: Really?

Favorite Sinful Food: Pizza, Pasta, BREAD and more bread :-)

My Preferred Method of Exercise: Watching it on TV

My Approach to Weight Loss: Slow and steady wins the race

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Um, Where do I start?
by Anna - 09/08/2014 1:17PM

So I don't have a blog and not really sure how to use a blog but here goes.  I have no idea where to... Read More ›

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LizzyinJapan

I've heard Weight watchers works for a lot of people. If you live in the states its even easier because so many grocery store items are labeled with it. If you do it honestly, i'm sure you'll see results! :)
If you start to find its not the right workout/diet regimen for you, take a look at how other people on this site lose weight? Maybe it will match your lifestyle more?

Anna A.

Thanks WW worked for me in the past but I'm just not feeling it anymore. It became too much of a routine to cheat or not really pay attention to the points, the good thing is that I do know point values in my head for a lot of foods so I'm in tune with what I shouldn't be eating. I downloaded "Lose It" and it's based on calories in vs calories out so hopefully this one works well for me.