A WayBetter Company™

Dave

Not necessarily trying to lose weight, more like trying to be healthier

Quick Facts

Favorite Health Food: Ribeye

Favorite Sinful Food: Pizza (sinful due to the bread)

My Preferred Method of Exercise: BJJ, burpees, pushups, aerodyne

My Approach to Weight Loss: Eat a ton of "real" food

My Weight Loss Program: I don't follow a program

My Diet Plan: My own - I'm a biochemist and it's pretty obvious that eating real food is what's best

Fitness/Exercise Apps: Google Drive

Fitness Devices: I don't use a device

DietBet Winnings: $779.11

Recent Photos

Friends (8)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in+0.4 lbs
-2% 1-Month Change-3.6 lbs
-2.5% Lifetime Change-4.4 lbs

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May 19, 2019 · 173.6 lbs

Non-scale victory of the week!

Good change in diet

What do you feel you could have done better this week?

maybe be more active, but i have been decluttering so on my feet all day working anyway - pic shows a bunch of stuff I just gabe away

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Feb 20, 2019 · 168.6 lbs

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Feb 03, 2019 · 166.4 lbs

Non-scale victory of the week!

feel good

What do you feel you could have done better this week?

be more diligent and post up more

How many days did you exercise last week?

1

How would you rate your diet last week?

4

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Jan 27, 2019 · 168.6 lbs

Non-scale victory of the week!

feel good

What do you feel you could have done better this week?

manage not eating food from outside sources - didn’t prep so ate food at an event

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Jan 19, 2019 · 169.4 lbs

Non-scale victory of the week!

Feeling thin, didn’t break my real food streak.

What do you feel you could have done better this week?

Kept up my drink streak.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

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Jan 09, 2019 · 172.6 lbs

Non-scale victory of the week!

started the db plan

What do you feel you could have done better this week?

started the plan earlier

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

keep up the progress

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Dec 10, 2018 · 174.8 lbs

Non-scale victory of the week!

got 100% back on track after holiday merriment and one the diet bet

What do you feel you could have done better this week?

not fallen into the holiday trap

How many days did you exercise last week?

3

How would you rate your diet last week?

2

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Nov 30, 2018 · 172.6 lbs

Non-scale victory of the week!

BJJ training getting easier

What do you feel you could have done better this week?

stretch

How many days did you exercise last week?

5

How would you rate your diet last week?

4

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Nov 27, 2018 · 178.2 lbs

What do you feel you could have done better this week?

Stayed more on track over thanksgiving and being sick

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

stick to my plan and win my bet

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Nov 20, 2018 · 178.4 lbs

Non-scale victory of the week!

Got started

What do you feel you could have done better this week?

Daily goals for streaks not met

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

keep streaks

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