Kate

Trying to reach body fat percentage

Quick Facts

Favorite Health Food: Tomatoes

Favorite Sinful Food: Red velvet cake

My Preferred Method of Exercise: Zuzka light!

My Approach to Weight Loss: Zuzka light!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1 lb
-0.7% 1-Month Change-1 lb
+1.9% Lifetime Change+2.6 lbs

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SierraNVCAT

01/20/2015 10:01AM
We can do this!

Becky

10/27/2014 5:11AM
Good luck on the final weigh in!

tato324

10/16/2014 11:08AM
PUDDING PALEO


http://www.dietbetter.com/community/posts/recipe/3340-pudding-for-breakfeast-paleo

Suzzie

10/14/2014 5:53AM
Kate I made homemade granola.
1 cup toast
1 cup chop nuts
1 cup sliced almonds
All those mix un a bowl
Then heat:
1/4 cup honey
1 cup brown sugar
1/4 coconut oil
1 tbspn vanilla

When is all together. Put it on the bowl and mix
Then on a pan on the oven at 170c. (Sorry I dont know Fahrenheit ) for 25 min. But move it with a spoon avery 5 ok. And voala!

Kate

Thanks Suzzie!!!!! Looks amazing!!!!!

SierraNVCAT

10/10/2014 6:03AM
You have been squat bombed. Do 20 squats right now and pass this on to ten people.

Becky

10/10/2014 4:41AM
LOVE the photos & quotes! Just the pick-me-up I needed this morning!

Kate

Thanks Becky!!!! U rock!