to repair my body

Quick Facts

Favorite Health Food: bone marrow

Favorite Sinful Food: mimi Cheng dumplings from nyc

My Preferred Method of Exercise: hiit, bike riding, fast walking

My Approach to Weight Loss: Dr Sara's IF system

My Weight Loss Program: Sara Solomon

My Diet Plan: Dr Sara Solomons IF system

Fitness/Exercise Apps: Lose It!, fitbit

Fitness Devices: FitBit

DietBet Winnings: $60.02

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Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
+0.2% 1-Month Change
-6.1% Lifetime Change

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Thank you
by - 10/19/2014 12:37PM

  Hey Sara,   Just want to reach out - and say thank you so so much for your work and your program. ... Read More ›

Neva C. likes this blog post.

Dr Sara Solomon

Sophie.... thank you... you have made my day so much brighter. I'm smiling so much ... most thankful our paths have crossed. xoxo
18 days to go... Keep going... Acknowledge the grind...
by - 10/16/2014 11:56PM

Two days ago a friend of mine asked me to proof his book. It will launch in december - however, he t... Read More ›


Nicely said, Sophimav -thanks for sharing your wisdom.


Thank you Claudia