Happy Friday, team!

We’re nearing the end of our Nutrition Challenge!

If you complete the challenge, click “Comment” below and check in by Saturday at 10:00 PM Pacific Time.

The drawing for the $30 cash prize will be held shortly after the deadline!

Challenge reminder:

Eat at least 5 servings of fruits and/or vegetables per day for 5 days this week.

You’re almost there. Finish strong!

It’s time for Challenge #3: The Nutrition Challenge!

Your challenge is to eat 5 servings of fruits and/or vegetables per day for 5 days this week. Choose any combination—or make them all vegetables!

For this challenge, one serving equals:

* 1 cup raw leafy vegetables
* ½ cup other vegetables or vegetable juice
* 1 medium fruit
* ½ cup chopped, cooked, or canned fruit or fruit juice

Optional: Share a photo of one healthy meal you enjoy this week to give the group some fresh ideas!

At the end of the week, I’ll pin a check-in post at the top of the game page. Once you’ve completed the challenge, comment under that post by Saturday at 10:00 PM Pacific Time to be entered into the drawing for a $30 Amazon gift card or PayPal cash!

Hey, team!

We’re nearing the end of our Fitness Challenge! If you complete the challenge, be sure to report in by commenting under this post.

The deadline to report is Saturday at 10:00 PM Pacific Time. Shortly after the deadline, we’ll hold our drawing for the $20 cash prize!

Challenge reminder: Get at least 30 minutes of exercise a day for 5 days this week.

Keep up the fantastic work, you’ve got this!