Amber P.

Quick Facts

My Diet Plan: Paleo Diet

Fitness/Exercise Apps: RunKeeper

Fitness Devices: Up by Jawbone

DietBet Winnings: $503.78

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Friends (3)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.3 lbs
-0.7% 1-Month Change-1.3 lbs
+6.6% Lifetime Change+11.5 lbs

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Mar 21, 2018 · 183.6 lbs

Non-scale victory of the week!

Began running again

What do you feel you could have done better this week?

Drank on Friday and ate pizza and Chick-fil-A on Saturday, should have not drank as much and ate healthier food

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better and work on intermittent fasting

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Mar 02, 2018 · 182.8 lbs

Non-scale victory of the week!

Eating right feels good.

What do you feel you could have done better this week?

Maybe eat more I reduced calories to make up weight.

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

More cardio.

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Feb 27, 2018 · 186.1 lbs

Non-scale victory of the week!

Blue music tank top fits now!

What do you feel you could have done better this week?

Cheat day got a little out of control.

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not to over indulge on food and alcohol on Saturday

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Feb 01, 2018 · 190.4 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Stress/ emotional/ bored eating. Depression. Peer pressure when eating around others or going out to eat and drink too often.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

3

What are your goals for the upcoming week?

Yoga class Tuesday and Thursday and other exercise Monday, Wednesday, Friday.

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