by Vena - 10/13/2014 1:34PM
My Dr. actually congratulated me at my yearly exam this morning. Last year at this same time I was ... Read More ›
Vena B.
“
To get back to what I weighed at my wedding 3 years ago.
Quick Facts
Favorite Health Food: Eggs
Favorite Sinful Food: Chocolate chips or Popcorn
My Preferred Method of Exercise: Yoga, Spin, and Walking
My Approach to Weight Loss: Its all about eating whole and natural
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: Runtastic, MyFitnessPal
Fitness Devices: FitBit
DietBet Games
Jillian's Beginner Shred Challenge (Runner-up)
by Vena - 10/08/2014 7:50AM
Sometimes I feel like I am a human YO-YO. Up and down, back and forth. It is like one minute I kno... Read More ›