Susan

to feel better

Quick Facts

Favorite Health Food: Oatmeal, zucchini

Favorite Sinful Food: baked goods!

My Preferred Method of Exercise: run, bike, weights, hiit, tabata, all!!

My Approach to Weight Loss: Moderation and healthy!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Fooducate

Fitness Devices: Garmin Forerunner

DietBet Winnings: $286.35

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Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-0.6 lbs
-1.7% 1-Month Change-2.4 lbs
-2.4% Lifetime Change-3.4 lbs

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May 19, 2019 · 135.8 lbs

Non-scale victory of the week!

Good food chiuces

What do you feel you could have done better this week?

I’m frustrated. Don’t see much change. Feel like I’m eating to much.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more. Possible juice detox and jump start.

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May 10, 2019 · 137.8 lbs

Non-scale victory of the week!

Feeling stronger!

What do you feel you could have done better this week?

I'm struggling with how I look and how much extra fluff is on my muscles. I need to build myself up more.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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