HI Kezzer!! How are you.. Are you MAXING IT OUT?!!! I really like the program and Shaun T on FB will have more tidbits on Monday!!! Just sending you some cheer!!! Ciao!!

Hi Kezzer.. Thanks for the cheer and the accountability during this festive season.. I tried to do good during our vacation (holiday) but did mess up towards the end..- up 3lbs but hope to Max it out of me!! I start today. Hope you are well. I think you were not feeling well the last time you post and hope you're Maxing it out!! Keep up the great job and have a Happy Healthy New Year!!!

Thank you for that very kind cheer - your board looks wonderful. Happy that you are having a successful weight loss journey! Chivering there in the UK should help:)

Hi.. Thanks for the cheer.. I had an official weigh in last week (another dietbet 10). I was in zone and help me get to my weight goal. But I messed up this weekend..and its all back.. I think some of it its water weight but I'm nervous. Old habits started to creep up the last couple of days..so your cheer was perfect timing to get back into it.. I really like your profile graph.. You got this..We got this.. now to work hard, eat clean and make up for the messed up choices I made.. Have a great one!!!

Hi!!! Thank you for the cheer and the accountability to stay connected. Its been a busier week than I've had in awhile. A true test to this journey. I am maintaining, but need to kick it up a notch. I am on another dietbet 10 that has an official weigh in in about 10days and I think its causing me some anxiety. (we are going on a trip for 5 for those days)I have to drop about 4lbs for it.. I just got to get over the thought of it can't be accomplished, stay focused and be more firm w/hubby about need for clean eating.. Your graph looks awesome BTW!!! How's your week going? Have a great week and a great Thanksgiving..!!!

We did it!!! yeah!! and yes we are mad crazy but I am so happy you joined the transformer 10!!! It's going to be awesome and hard but we can do it.. Let's make sure we stay buddied up so that we can uplift and help one another ok!!! Rooting for you!!! and PS. I didnt workout as intense the day before the weigh in - but I was really careful on the diet.. Chalene Johnson has an awesome podcast on plateau and I highly recommend listening to it.. ok chica!! see ya!!! :-)

Hi, I finally broke plateau!!!- I re-started counting every calorie yesterday, and I guess I wasn't eating enough for the w/o I was doing. I felt like I ate so much yesterday, but today I was almost 1lb down.. Imagine that.- So I will keep at it,hope its not a fluke and hope to be able to hit the goal.. I joined Transformer 10 that just started (lots of the same gals from this bet joined too).. Its going to be tough for me as I will be trying to get to my ideal weight goal, but at least it helps me maintain what I have already lost.. think about it!! :-) Have a great one!!!

Congrats on hitting your goal!!! Great accomplishment!!! Hope all is well!!! :-)

Hi! Awesome on your current accomplishment!! Whoop, Whoop!!.. I'm losing too. I just finished the JM dietbet- and won. I still can't believe it. Trying to stay healthy 4ever!!! Ganbare, Ganbare!!! Have a great, healthy one!!!

Sending you some cheer from all the way from Japan!! Thank you for your cheer, now as we say here in Japan.. Ganbare, Ganbare, Ganbare (do your best, don't give up. do your best)!!! We got this!!! :-)