by PUSHKAL - 11/13/2014 4:54AM
Ingrediants:- 1 (10 ounce) bag baby spinach leaves, rinsed and drained1/4 red onion, sliced very t... Read More ›
PUSHKAL
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Inspired with TIFFANY ROTHE
Quick Facts
Favorite Health Food: Fruits
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: aerobics
My Approach to Weight Loss: As defined by Tiffany Rothe
My Weight Loss Program: Tiffany Rothe's Diet
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: Map My Fitness
DietBet Winnings: $44.30
DietBet Games
Tiffany Rothe 's DietBet (Winner)
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Recent Photos
by PUSHKAL - 11/11/2014 9:27PM
⅓ cup rolled oats (cooked with water), topped with cinnamon and ¼ cup freshberries. Read More ›
by PUSHKAL - 10/26/2014 5:20AM
3/4 C plain instant oatmeal 1 C 1 percent milk 1 tbsp sliced almonds 1/2 tsp powdered ginger 1 tsp h... Read More ›
by PUSHKAL - 10/25/2014 2:28AM
It is the mental attitude due to which one wants weight loss. As to live life as it is or to be desp... Read More ›
by PUSHKAL - 10/24/2014 2:38AM
Ingredients 1 large bunch broccoli rabe, woody ends trimmed 2 heads broccoli 1 tablespoon sultana (... Read More ›
by PUSHKAL - 10/23/2014 5:21PM
Proved for enhancing metabolism it flushes extra fluid around the stomach caused by water retention ... Read More ›
by PUSHKAL - 10/23/2014 3:29AM
Oleic acid, a compound in avocados' healthy monounsaturated fats (MUFAs), may trigger your body to a... Read More ›
by PUSHKAL - 10/22/2014 8:36PM
Ingredients 1 (15-ounce) can black beans, rinsed and drained 1 garlic clove 2 tablespoons tahini 2 t... Read More ›
by PUSHKAL - 10/22/2014 9:08AM
A Purdue University study showed that people who ate nuts felt full longer than those who ate rice ... Read More ›