Dee

“
Cuz Shaun T is awesome.

Quick Facts

Favorite Health Food: Yogurt, berries, nuts and avocado salad

Favorite Sinful Food: Croissant Taiyaki

My Preferred Method of Exercise: Beach Body programs.

My Approach to Weight Loss: Exercise daily with near perfect form.

My Weight Loss Program: Beach Body

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: RunKeeper, Map My Fitness, Runtastic, MyFitnessPal

Fitness Devices: Under Armor

DietBet Winnings: $506.65

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TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in-1.6 lbs
0% 1-Month Change0 lbs
+4% Lifetime Change+7 lbs

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How to keep it off this time
by Dee - 04/05/2015 7:34PM

For some years I've struggled with weight-loss.  Running was my first and primary method but about 3... Read More ›

Liliana M. likes this blog post.

Liliana M.

Give yourself a window for cheating and stick to it. Maybe schedule to eat certain sweet after having achieved a goal. It will be your way of rewarding yourself and do it with moderation...you've got this!!! :-)
I'm ready for this Max 30 thing. Gonna put $30 where my mouth is.
by Dee - 01/11/2015 6:10PM

Good luck to all y'all. Read More ›

Reina H. likes this blog post.

Reina H.

Me too!