Nikki

“
To get rid of fatigue by getting healthy and fit.

Quick Facts

Favorite Health Food: Carrots, apples, nuts

Favorite Sinful Food: Any type of bread, chocolate chip cookie

My Preferred Method of Exercise: Weights, HITT

My Approach to Weight Loss: More Water, Exercise, Moderation

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Food dairy

Fitness Devices: FitBit

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Friends (4)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in
0% 1-Month Change
-2.8% Lifetime Change

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Zhivi

11/08/2014 12:56PM
Are you still in the race, lol? I hope you are. I have come to give you a little encouragement. Keep going and don't stop. If you have fallen down get back up. You can do it. Have you started to see any changes yet? How have you been feeling?

Nikki

Thanks for checking Zhivi. i did well the first week but completly fell off week 2. I'm discouraged but know i need to get back up and try again..

Zhivi

Please don't be discourages, we have almost two weeks left. You can do this. You are strong enough to finish and still pull this out. What are you plans for eating and working out tomorrow? Remember you are in control over whatever you do. Don't let your outside circumstances stop you from reaching your goals. Pick yourself up, dust yourself off and get back on track. Do you think you can finish these last 16 days strong? Of course you can, there is no negative thoughts or words that you should be saying only positive ones. You have this and you can do it, I know you can.