April V.

Quick Facts

DietBet Winnings: $152.45

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
0% 1-Month Change
-4.2% Lifetime Change

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Jenn and Kandice

02/29/2024 10:45PM in $500 in BONUS PRIZES! FEBRUARY 28th GAME!
  • We are off to a great start!!!

    Friday is the last day of our Water Challenge! Please click on (comment) under this post if you complete the challenge and report in there! You have until Saturday 6:00 PM Pacific Time to report in. We will have our drawing shortly after that for the $20 cash prize!

    *Challenge reminder: Drink at least 64 oz. of water a day, Wednesday - Friday!

Tabitha S. and Lexy like this photo.

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Vennessa C.

Done!

Miki

Done !

Jillian P.

02/28/2024 9:01AM in March Mayhem Kickstarter - $500 Pot Bonus!
I can't stop binging, even when I know it's detrimental and I'll feel terrible. I'm juggling a lot emotionally right now (we moved to a new state, I'm in the middle of a huge work project, and we had a loss in my family), but would love some advice to turn it around!

Ref Stacey , Carrie S. , shan s. , Kathryn P. and fiona l. like this comment.

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Ref Stacey

This is so tricky and it's going to be different for everyone. I took the intuitive eating approach and it really helped me be ok with not having a perfect diet all of the time. I struggle with all or nothing thinking, so if I tell myself a cookie is off-limits, and then I have one, I don't stop at just one because "I blew it".

If there is a window of time that you are more vulnerable, it is a great idea to find ways to address that.

I also try to ask myself what is one healthy thing I could do now? This could be getting in some movement, swapping the temptation with something else, distracting yourself with self-care, etc.

Jillian P.

Thank you all for the ideas and encouragement! I’m on a flight to CA right now for work this weekend and honestly hope the change of scenery will help break this funk!