Non-scale victory of the week!
My little sister got married
What do you feel you could have done better this week?
Stuck to my plan
How many days did you exercise last week?
3
How would you rate your diet last week?
1
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Ellen W.
Quick Facts
Favorite Health Food: Roast Veges
Favorite Sinful Food: Pasta
My Preferred Method of Exercise: Gym
My Approach to Weight Loss: Muscle first, weight lose later
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Garmin Forerunner
DietBet Winnings: $1,578.62
DietBet Games
Recent Photos
Friends (15)
Feb 12, 2019 · 219.8 lbs
Jan 22, 2019 · 221.3 lbs
Non-scale victory of the week!
Saturday Morning boot camp
What do you feel you could have done better this week?
Not get sunburnt
How many days did you exercise last week?
5
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To get below a hundred kgs.
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Jan 16, 2019 · 222.4 lbs
Non-scale victory of the week!
12 week challenge started on Wednesday
What do you feel you could have done better this week?
Put in the effort to get my step goal daily
How many days did you exercise last week?
4
How would you rate your diet last week?
5
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Jan 09, 2019 · 224.7 lbs
Non-scale victory of the week!
First 5.30am gym session
What do you feel you could have done better this week?
Wish my DOMS weren't so bad so I could attend more gym sessions
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See less
Aug 29, 2018 · 222 lbs
Non-scale victory of the week!
Leg pressed so much the cable broke. Jogged 5 km at a 6.5 pace with a 10km/hr 200m run.
What do you feel you could have done better this week?
Rested my injuries
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To make it through the first netball final. And do a 38hr week at work not a 42 hour
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Aug 20, 2018 · 224.7 lbs
Non-scale victory of the week!
Meal prepped and got my Garmin goal steps everyday
What do you feel you could have done better this week?
More exercise
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Keep at it.
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Aug 15, 2018 · 226 lbs
Non-scale victory of the week!
Signed up and gym again. Super sore.
What do you feel you could have done better this week?
Sleep pattern and meal prep
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal prep Sunday and get sleeping pattern under control
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Jul 01, 2018 · 222.4 lbs
Non-scale victory of the week!
Beating Emma in our step competition
What do you feel you could have done better this week?
Not eaten the food at the party
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do the exercise plan
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May 30, 2018 · 224.2 lbs
Non-scale victory of the week!
Went to crossfit; and still walked to work on Monday with incredibly sore legs
What do you feel you could have done better this week?
Gotten over my DOMS sooner
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To walk to work atleast twice next week
See lessApr 30, 2018 · 225.3 lbs
Non-scale victory of the week!
Started netball :) having fun with training Tuesday's and Thursdays and games on Saturday.
What do you feel you could have done better this week?
I had an ice-cream last night that my boyfriend offered me - not on my eating plan
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See less